4.8 • 1.6K Ratings
🗓️ 23 July 2020
⏱️ 37 minutes
🧾️ Download transcript
Finally, a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie: The Imperfection's Guide to Food, Faith and Fitness invites readers to give themselves the grace to be both a masterpiece and a work in progress.
Taylor Kiser is the Seattle-based blogger behind the wildly popular site "Food Faith Fitness" which shows that eating healthfully does not have to equal boring! Taylor believes in living a balanced life with Christ at the center. However, overcoming an eating disorder in the past has led Taylor to believe that moderation is key, so sometimes it's okay to just go and eat the cooke!
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0:00.0 | Prior to doing revelation wellness and doing the training and also being a part of the |
0:05.0 | training, you know, the hands-on training, I never knew that you could experience the freedom that |
0:11.0 | I've experienced and that I'm able to daily have a daily |
0:17.2 | reprieve and that and be able to have a constant contact with God on a daily basis. |
0:27.6 | And that was something that I always knew but didn't understand |
0:31.2 | until I did a revelation wellness training. |
0:33.0 | Prior to being a part of revelation wellness, |
0:38.0 | I didn't realize the type of freedom that you could have. |
0:42.0 | And when I was working out or planning my meals |
0:45.4 | or obsessing over certain things or the way my body looked |
0:49.0 | or, you know, whether I was enclosed or in the mirror or whatever it was or how I was in a |
0:56.3 | class or a lifting weight and always self-conscious is something that I have been set |
1:01.0 | free from and God has enlightened me, |
1:09.3 | set on fire in me, just that freedom of being exactly who he made me to be and that I don't have to be |
1:20.7 | held captive by my body image or food or any other addictions that I was |
1:27.0 | struggling with prior to. Well, hey everyone, you just heard a testimony from Kristen about her experience and coming through |
1:47.8 | instructor training. Thank you Kristen for sharing that. I'm Elisa Keaton, the founder of Revelation Wellness, your host for this |
1:56.9 | podcast today and I always just takes my breath away to hear how people get set free. They took a risk. They came |
2:06.8 | and did something outside of what is comfortable and God breaks chains.'s what he does we move out in faith and then |
2:16.8 | something happens so thank you for sharing your testimony Kristen if you are interested in becoming a |
2:24.3 | Revelation Wallace instructor breaking off some body obsession and neglect and |
2:29.5 | food addiction chains all that then platoon 25 is for you. |
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