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The WODcast Podcast

481 Aaron Hoff - Director of the Ultimate Hawaiian Trail Run and owner of CrossFit Poipu in Kauai.

The WODcast Podcast

The Wodcast

Fitness, Health & Fitness

4.71.1K Ratings

🗓️ 13 August 2021

⏱️ 71 minutes

🧾️ Download transcript

Summary

Aaron Hoff is the owner of CrossFit Poipu and founder of the Keala Foundation. Hoff has been clean and sober for over 20 years. With CrossFit as his vehicle, Hoff is on a mission to deliver a safe and positive space for the youth of Hawaii. The race is scheduled this year for Saturday September 18. Sign up at https://www.ultimatehawaiiantrailrun.com/

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Transcript

Click on a timestamp to play from that location

0:00.0

Ladies and gentlemen, welcome to the Wadcast podcast. I'm your host, Eddie Ift, each and

0:08.3

every week. I bring you a brand new episode. I say that every week. And then occasionally

0:14.7

I don't have been having, I guess what you would call some family problems, family issues.

0:24.8

I don't know what it is. We had a death in the family and someone near and dear to me

0:30.9

and very important and I don't want to get into it. But so if you're missing an episode

0:36.2

last week, I just know that that's why I was busy with funerals and everything. So I'm

0:46.3

not one for like sympathy and stuff like that. We all, we all die. We all will die or

0:55.2

know people that everyone dies. And I appreciate sympathy, but I don't need it. So I'm not asking

1:05.2

for it. I just wanted to let you know why there wasn't an episode and hopefully you'll

1:08.7

excuse me for it. This show today, our guest, Aaron Hoff, is the founder of the Hawaiian

1:20.4

trail run. If you've ever heard about this race, it's the most amazing, awesome experience.

1:28.2

And what's great about it, I talked to him. He doesn't really talk about the race and

1:31.6

how cool it is and how awesome it is. He talks about the reason for the race. And he just,

1:38.1

you know, he's a good guy because it's all he cares about. It's all he cares about is,

1:44.6

you know, helping out the kids with his foundation. So go to Hawaii, go to Hawaii, sign up for

1:53.4

this race, have the best time of your life and also participate in it because it's a great

1:58.3

cause. As far as the CrossFit games are over, I think we just saw our next, our next dynasty.

2:10.5

I guess that's what Maderas is going to be hard to beat, really, really hard to beat. Let

2:17.9

it be known, Patrick Valner came in second, who I chose. Armin Amirion chose Fikowski,

2:29.0

who I thought had no chance. I ate my words. However, Valner beat Fikowski, hence I beat

2:36.9

Armin, which means I know more about CrossFit than Armin. Get it, Armin? Huh? Who knows

2:43.8

more? Oh, I thought it was good. Armin's had a real beef with the fact that they did the same

...

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