48: Shawna Kaminski - Baby Steps to Big Success (In Anything)

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7 • 800 Ratings

🗓️ 10 August 2016

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I am talking with my friend and colleague Shawna Kaminski. Shawna is a fitness professional, former teacher and single mom. She is as focused and determined as they come. She works from a place of passion and she pushes herself out of her comfort zone as often as possible. This has allowed her to reach great heights professionally, while raising two teenagers. I admire Shawna for her tenacity and determination to RISE when the going gets tough. I’ve watched her push herself and grow like crazy in the last few years. She is a force. Today, Shawna will share: How changing professions has made her feel like she never has to “work” again How following her passion carried her through her toughest parenting moments What it’s like to build multiple businesses while raising teenagers The benefits of baby steps How she is impacting and improving women's relationships with their bodies as they age You can read the full show notes and access all the links and resources at www.shamelessmom.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.9	Hello, this is a short message from A.O.
0:04.5	When a broken appliance leaves your Christmas dinner in doubt,
0:07.8	you can keep cold fizz, tremendous turkey and perfect puds on the menu,
0:12.6	with fridges, ovens, and dishwashers and more from A.O.
0:16.2	That are delivered and installed right in time for Christmas.
0:19.7	Join over 600,000 happy customers and shop
0:22.7	electricals now at A.O.com. Let's go, ho-ho. This is episode 48 with my friend and colleague
0:33.0	Shauna Kaminsky.
0:40.7	Welcome to the Shameless Mom Academy.
0:45.6	I'm your host, Sarah Dean, and I'm here to give you and other passionate, dedicated moms,
0:49.5	the tools you need to bridge the gap between motherhood and living the life of your dreams.
0:53.3	I'm also here to help you be a little more shameless every day.
0:54.9	Because if you aren't building a life, you're extraordinarily proud of. What kind of legacy are you building? So let's dive in.
1:00.8	Shauna has been a fitness professional for over 25 years. She has a Bachelor of Kinesiology and a Bachelor
1:05.7	of Education in addition to numerous fitness certifications, including a master turbulence training
1:10.8	certification.
1:11.9	She was a schoolteacher for 20 years, then she decided to pursue her passion in the area of
1:16.1	health and fitness exclusively. She has owned a small group training studio and multiple boot camps.
1:21.5	Currently, she owns and operates Calgary, Northwest, Fit Body Boot Camp in Canada.
1:26.7	In addition, she has moved online to increase
1:28.8	her ability to help more people. She has helped thousands of fitness clients online all over the
1:33.9	world with over 20 online fitness and coaching programs. In addition, she's able to increase her reach
	...

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