47: I See Someone Handsome - How to Look in the Mirror

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7 • 800 Ratings

🗓️ 8 August 2016

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

The other day, Vinnie stood in front of the mirror brushing his teeth and exclaimed, “I see someone handsome!” When is the last time you looked at yourself in the mirror and shouted with glee? Let’s all get better at looking in the mirror. How you talk to yourself in the mirror reflects how you talk to yourself in all areas of your life (remember, “how you do anything is how your do everything.”) Listen in to hear some shocking statistics on how children view their bodies. Then follow these 7 steps to love your body a little more: Pull yourself out of the comparison trap Divorce the D word Disengage from people who make you feel LESS, build relationships with those who make you feel MORE ID three likes, with no “buts” Buy clothes you love, that flatter you as you are Own your wins and share them Be vulnerable Also in this episode: an update on my first 8 days of IVF meds! Links Mentioned: Psych Central article: Why Do Women Hate Their Bodies Rockstar social media influences: Molly Galbraith, Erin Brown, Jill Coleman Buzzfeed Article: Getting Rid of Clothes I Hated Help Me Love My Body Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Adobe Express is the quick and easy Create Anything app.
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0:11.0	From Instagram and TikTok posts to logos and flyers, all in just a few clicks.
0:17.0	Build your brand with Adobe Express.
0:20.0	Search for Adobe Express to find out more and get the app for free.
0:24.0	Adobe Express, the quick and easy create anything app.
0:29.8	This is episode 47.
0:35.1	Hello, Shameless Moms.
0:36.9	I'm happy to be here today with you. As always, I have a cold and my
0:41.4	ovaries are enlarged and life is a little hard right now. It's actually not that bad. But yeah,
0:48.2	we are on day eight in anticipation of an egg retrieval for IVF and those of you that have been following along.
0:56.2	Thanks for all the love and support and so many amazing great messages.
1:00.1	It's been really nice.
1:01.5	I especially love, I've gotten so many messages of success stories, which is really nice.
1:07.1	Many people who have gone through what I've gone through, who have shared what it's been
1:10.6	like for them,
1:11.7	which is helpful for me because I just, of course, you know, get online and Google IVF stories
1:19.2	and am hit with a myriad of experiences and some that I can relate to, some that I can't relate to,
1:25.7	but all of it just makes me nervous.
1:28.0	And so it's really nice when someone I know or have a connection to can reach out and tell
1:33.2	me their story. That just seems so much more personal. So I really appreciate all of those who
1:37.1	have reached out and shared with me and sent me emails and sent me personal messages
	...

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