48- Live at The Garage Games One CrossFit Competition

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 20 February 2013

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of the Barbell Shrugged podcast the gang traveled to Atlanta, GA for the Garage Games One Event. Mike, Doug, and Chris sit down and chat with two 4-time CrossFit Games athletes Shana Alverson and Brandon Phllips, CrossFit gym owner/athlete Steve Mullen, Female winner of the 2012 Open Emily Bridgers, CrossFit athlete Emily Friedman, CrossFit North Atlanta Director of Operations Matt Baird and his fiance Taylor Flynn, and world jump rope champion Molly Metz. Don't miss this jam packed episode of the world's best CrossFit based podcast!

Transcript

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0:00.0	Yo, this is CTP and you're listening to the Barbell Shrug podcast, the number one strength
0:15.6	and conditioning podcast for CrossFitr.
0:17.9	If you want to check out the video version, which you should, go to fitter.tv and watch
0:22.5	that because it's way cooler than just listening.
0:24.7	And how do you spell fitter.tv there, Mr. Blutso?
0:27.3	5-T, R.
0:29.3	Don't see me.
0:31.3	He's a good speller.
0:34.3	While you're there, definitely go and sign up for the newsletter.
0:37.1	As part of signing up for the newsletter, you'll get a video that Mike made where he shows
0:41.1	you the top 7 Snaps and Sakes that you're probably making that are keeping you from hitting
0:45.0	that next PR and lifting some big weight.
0:46.8	Yeah, look at the seminars, tune in to the show and get ready to become a more awesome
0:51.0	more version of you.
0:52.0	We give you the tools you need to succeed.
0:54.0	You become a team.
0:55.0	Are we ready?
0:56.0	Yeah, we're recording.
0:57.0	Let's do it.
0:58.0	Nope.
0:59.0	All right.
1:00.0	All right.
	...

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