47A. Coaches Corner Part 2: Drugs and Training Intensity

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Erin Dimond and Jordan Dugger

Health & Fitness, Nutrition, Fitness

4.6 • 667 Ratings

🗓️ 20 May 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We are back for another round of the Coaches Corner featuring Sam Miller, William Grazione, Austin Current, and Jordan Dugger (aka the fittest of the group - Will's words).

We wanted to discuss a controversial topic in part 1 of this 2 part discussion and that is performing enhancing drug use. They are widely used in the physique competition space so we wanted to bring an informative and open discussion. We've come across a lot of clients who have had these drugs pushed onto them without any context from other coaches so we want to shed some light on why and what to look for if you are in that situation. Stay tuned for part 2 releasing Wednesday where we discuss hydration, peaking with your training, and a lot more!

Time Stamps:

(0:00) Coache’s Corner Intro

(3:25) Welcome Back!

(4:06) Drug Use

(16:00) Natural Bodybuilding

(28:52) Training Intensity and Program Design

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey, what's up, everyone? Welcome back to the Flow State of Mind podcast. Just Jordan here for the intro.
0:04.6	So I'm actually on a little bit of a walk right now, trying to get my steps in, my energy expenditure
0:09.1	consistent, because I'm in prep, as most of you guys know. And so sorry about the little bit of
0:14.3	background noise or wind. If you guys are able to catch that, I'm going to be quick here. This is a round two of one of the more, if not the most popular episodes
0:22.1	we've done on Flow State, which is what we called Coach's Corner. And we compiled, we basically
0:28.0	got a group of coaches together who we highly respect, the industry highly respects, super credible.
0:33.7	And we basically sat down to just create dialogue and debate different issues to discuss
0:38.9	different issues um the last round it was mostly around most of you guys I'm sure to listen to it but
0:44.0	like bad coaching protocols so in this in this episode we ended up getting um some of my favorite
0:50.1	people in the industry uh so we have sam Miller, who is with Oracle coaching, and
0:54.9	Sam is a hormone and endocrine-related specialist. He also is physique coaching, lifestyle
1:01.7	coaching. He teaches other online coaches how to optimize their coaching protocols. Very
1:07.1	scientifically founded. One of the smarter guys, I know.. We've got on top of that, we've got
1:12.2	Will Grazion, who most of you guys know, metabolic evolution, and Will is just one of the top
1:17.3	coaches in the industry. I can talk all day on Will's credentials. We also have Austin Curran.
1:22.2	Austin is owner with Alex Bush on physique development. And they have a company which they coach hundreds of
1:30.5	athletes and they're very successful and well respected coaching business. Not only lifestyle,
1:36.0	but you know, they do coach prep athletes. And Austin is just a man, he's a genius,
1:41.7	especially when it comes to training programming.
1:46.9	Somebody I've looked up to in the industry for a long time.
1:48.9	So we're excited to have this group of guys on.
1:53.5	And we go back and forth on a lot of very interesting and controversial subjects,
	...

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