46. Knowing What a Client Needs and Why 90% of Diets Fail
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.6 • 667 Ratings
🗓️ 15 May 2019
⏱️ 48 minutes
🧾️ Download transcript
Summary
We had such a positive response from our first round of Transform 2gether that we wanted to bring on one of our awesome assistant coaches, Lauren Hess (@laurenhessfitness) to discuss a few topics we found relevant that the group really benefited from.
You've probably (definitely) heard about our Transform 2gehter program but if you have been on the fence or wanted more information about it, this is a great episode to tune into.
For fitness coaches, we dive into some valuable topics you will want to be mindful of in your own business such as emotional hunger, what to do when clients fall off track, and two key components to consistent compliance.
Time Stamps:
(0:00) Welcome Back!
(2:13) Transform 2gether
(7:20) Client Interaction Example
(8:52) How to Know What a Client Needs
(10:44) Enjoying the Process
(14:40) Why 90% of Diets Fail
(18:56) Full Immersion
(23:30) Calorie Tracking
(30:16) Emotional Hunger
(33:39) Momentum and Investment
(34:24) Clients Falling Off Track
(38:11) Gaining Weight After a Re-Feed
To find out more about Transform 2gether, click here!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up guys? Welcome back to the flow state of mind podcast here with Aaron and also Lauren Hess. How you doing today, Lauren? we're going to dive into today but i'll let erin start with sort of sharing the the goal here yeah the |
| 0:21.5 | goal of the podcast or the goal of transform so we did one of these a few months ago now and |
| 0:28.4 | we could have talked for like three more hours so it was kind of funny that like once you get |
| 0:33.6 | rolling Lauren and I are like the most introverted, like, don't like talking to people. |
| 0:38.2 | We're always like, what do we have to say? |
| 0:39.6 | And then we get talking. |
| 0:40.5 | And it's like, we actually have everything to say. |
| 0:42.8 | But specifically when it comes to coaching and training. |
| 0:45.5 | So we're going to share with you guys some of our methodologies, some client examples, |
| 0:51.2 | and really just provide some value and help teach you guys. |
| 0:55.2 | Flow state, also known as in the zone. |
| 0:58.7 | Being immersed in a feeling of energized focus and enjoyment resulting in a loss of one sense |
| 1:03.2 | of space and time. |
| 1:05.7 | This is the Flow State of Mind podcast. |
| 1:08.8 | Thanks for joining everyone. |
| 1:10.2 | This is Aaron Diamond. |
| 1:11.2 | And I'm Jordan Dugger. We are entrepreneurs, fitness coaches, and social media influencers. |
| 1:16.0 | We believe there is nothing more captivating than listening to somebody talk passionately |
| 1:19.6 | about their flow. Here we aim to bring you stories from ourselves, guests, and thought |
| 1:24.3 | leaders, ranging in subjects from health, fitness, physique sports, psychology, |
| 1:28.3 | and business. |
| 1:29.3 | Let's get started so you can learn, be entertained, and possibly even discover your flow state. |
... |
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