479 - Learn to Love Yourself
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 2 February 2020
⏱️ 7 minutes
🧾️ Download transcript
Summary
In this episode we talk about a quote I found about loving yourself and it is so important. It can be easier to put the focus elsewhere, but today we talk about why self-love is foundation for loving others.
Key Points:
· Why loving yourself is so important
· Why loving yourself makes you better at loving others
Notable Quote:
"By learning to love and treasure myself, I will become that much better able to deeply love and treasure someone else" - Troy L. Love, A Year of Self Love
“Your ability to grow and choose yourself and prioritize progress and be confident and love yourself is a billboard to everyone around you.” – Gregg Clunis
Resources and Links:
https://www.amazon.com/Year-Self-Love-Inspiration-Yourself/dp/1641527641
Transcript
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| 0:00.0 | In this episode we look at a quote about loving yourself. |
| 0:05.0 | Get excited because this is tiny leaps. |
| 0:10.0 | Big Change. |
| 0:26.0 | Welcome to another episode of Tiny Leaps, big changes where I share simple strategies you can use to get more out of your life. My name is Greg Klunis and this is what I like to call an experimental episode. |
| 0:32.0 | So I've wanted to release new... like to call an experimental episode. |
| 0:32.6 | So I've wanted to release new content |
| 0:35.6 | on the weekends for a little while now, |
| 0:37.1 | but I had to ask myself what makes the most sense to talk about, what makes the most sense to talk about? What makes the most sense to share? |
| 0:45.0 | Because the weekends do tend to be lower in terms of people actually tuning in and that makes sense. |
| 0:52.0 | Most of you listen when you are commuting or |
| 0:54.8 | getting ready for work or something else related to weekly tasks and the weekend doesn't typically have that. |
| 1:01.5 | So it makes perfect sense but I still wanted to be there |
| 1:04.7 | for the percentage of people who do want to tune in, who want to have my voice in their ear as they are |
| 1:12.2 | getting their chores on, as they're working out, whatever it is. |
| 1:16.0 | And this is sort of my first attempt at a Sunday episode, is something that can help you set up your week as something that can support you going |
| 1:25.6 | into the week ahead and as you do your planning and whatever it is you do on your |
| 1:30.0 | Sundays. What I would love from you is to just share your thoughts on this. Let me know if you |
| 1:36.2 | like this episode type. If you like this format, I would love to hear from you. You can do so by |
| 1:41.7 | leaving a comment on the YouTube at |
| 1:43.9 | YouTube dot com slash Greg Klunis let me know your thoughts so in today's |
| 1:49.3 | episode we're going to look at a quote about loving yourself and why it's important and then I'm going to add some |
| 1:57.1 | additional thoughts and just sort of expand on it for you. The goal again is so that you can go into your week with the |
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