479 Dylan Farr - Former Pro Snowboarder and current Trainer/Nutrition Guru
The WODcast Podcast
The Wodcast
4.7 • 1.1K Ratings
🗓️ 16 July 2021
⏱️ 113 minutes
🧾️ Download transcript
Summary
Dylan has a 20 year history as a high ranked amateur and professional athlete. A former professional snowboarder after retiring due to multiple concussions, Dylan attacked health and nutrition with the same passion that he did in sports. He now has a successful training business located in Venice Beach CA. Check him out at @fysiologik
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Transcript
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| 0:00.0 | Hey, everybody welcome to the Wadcast podcast. I'm your host Eddie ift and this is a brand new episode coming to you straight from |
| 0:11.6 | I'm in Lake Norman, North Carolina for another couple of days and I'm not gonna lie to you people |
| 0:17.8 | This shows about health and fitness strength conditioning crossfit |
| 0:22.8 | I'm a mess right now. I haven't worked out in two weeks. I have been sick for a month |
| 0:29.1 | I have |
| 0:30.6 | God only knows what it is. It's not COVID. It's a cold that won't leave. It's literally going on |
| 0:38.7 | I think it's about a month today |
| 0:41.4 | That it started and I can't get rid of it and I never like to take medicine |
| 0:46.1 | I like to just use you know natural remedies and stuff like that, but I can't get rid of this |
| 0:51.9 | I actually called a doctor got a prescription |
| 0:56.0 | But I'm a mess |
| 0:58.4 | so I did a very interesting episode this week though |
| 1:02.7 | I talked to Dylan far who is my go-to on health and nutrition that I talked to all the time |
| 1:08.3 | You can find him an at physiologic and that's F-Y-S |
| 1:12.3 | Fizz eye of the fizzy F-Y |
| 1:16.6 | Wait F-Y-S is I-O-L |
| 1:21.6 | Oh my god, I'm an idiot. I have to see it to be able to say it, but it's G-I-K |
| 1:26.6 | Fizz-Y-O-L-Gic |
| 1:29.7 | Okay, so it's F-Y |
| 1:32.5 | I'm not even gonna do it again. I'm not gonna do it again. I'm not gonna make it full out of myself |
| 1:36.8 | I'm just we're just I'm a full. I mean, I'm an idiot, but I'm not a full and I'm not gonna spell that wrong for the fourth fucking time |
| 1:45.7 | That's how cloudy my head is. Can you hear me? I'm congested. I got a cough like you've never heard before |
... |
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