478: EB Answers MORE Of Your Questions
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 30 April 2018
⏱️ 41 minutes
🧾️ Download transcript
Summary
Today I'm answering YOUR questions! I really see this as OUR show and one of my primary objectives is to give you want you need. I want to help you overcome your challenges and excuses. I want to help you make progress towards your goals. One of the ways I can do that is by addressing what's on your mind and what's going on in your life.
In today's episode, I'm answering questions you've sent in, including:
- How do you stay motivated after you've made considerable progess?
- What are your fears?
- Do you need to eat every 2-3 hours to maintain blood sugar?
- I really struggle with moderation. Is it possible to change that mindset or is that just the way I am?
- Do you ever have a bad day? What does that look like?
- What are your personal tools for persevering in a negative environment?
Don't miss this episode! Make sure to let me know if you have questions!
https://primalpotential.com/478/
Resources:
Join the Fall 2018 12 Weeks To Transformation Wait List
5 Mindset Shifts That Changed My Life Part 1
5 Mindset Shifts That Changed My Life Part 2
5 Mindset Shifts That Changed My Life Part 3
5 Mindset Shifts That Changed My Life Part 4
Transcript
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| 0:00.0 | The bell is for me, not for you. |
| 0:02.9 | Although, if you're a teacher like me, it is for you. |
| 0:05.6 | Because PGL School Adventures is bringing an exciting new approach to learning outside the classroom. |
| 0:10.5 | They've been powering breakthroughs for school children for over 65 years. |
| 0:14.1 | And their new outdoor education program called Reach is specifically designed to spark breakthroughs in confidence, |
| 0:19.5 | teamwork, independence, maybe even archery. |
| 0:22.4 | So many inspiring adventures await that make learning anything but textbook. |
| 0:26.6 | Search PGL School Adventures. |
| 0:31.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:36.8 | Through education, motivation and implementation, we will bridge the gap between knowing and doing. |
| 0:44.7 | So we can master fat loss naturally and help you reach your highest potential. |
| 0:51.4 | Let's get started. |
| 0:53.3 | Hey everybody, thank you so much for joining me today, Elizabeth Benton here. |
| 0:59.9 | Really appreciate you spending a bit of your time with me. |
| 1:03.6 | I've got to kick off with an apology. |
| 1:06.1 | First and foremost, for the audio quality on today's episode, |
| 1:10.0 | I made the conscious choice to record this without a microphone because of my time constraints. |
| 1:17.0 | And I put getting the podcast out there with imperfect audio over not getting the podcast out there until later with perfect audio. |
| 1:24.6 | So hopefully this can be just a chance for us to all not sweat the small stuff. |
| 1:29.2 | And not freak out about sub quality audio. |
| 1:33.1 | That's the deal. |
| 1:34.6 | We are going to be diving into your questions again today, which is so much fun for me. |
... |
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