This is Primal Potential and I am your host, Elizabeth Menden.

Through education, motivation and implementation, we will bridge the gap between knowing and

doing so we can master fat loss naturally and help you reach your highest potential.

Let's get started.

Hello everybody.

Welcome back to the Primal Potential podcast.

I am Elizabeth Menden.

We've had a string of more science-based and nutrition-based episodes with fasting and

atopology and myths about burning lean mass and measuring ketones.

So today we are switching it up a little bit, coming at you with a motivational minisode

because sometimes we all just need a gut check.

And this particular message actually comes courtesy of one of you guys.

I really believe that I have the best listeners in the world and one of you sent me this story

that not only do I think is very true, I think it can shift us into a different way of

thinking that will make change so much easier.

So I want to dive right into this story.

This story is about an Islamic teacher named Nasruddin and here goes the story.

So Nasruddin's friend, Mansur, comes to visit him and he sees Nasruddin on his hands

and knees crawling on the sidewalk under a street lamp.

And he's searching for something and he appears to be quite frustrated.

So Mansur asks, Nasruddin, what are you looking for?

Did you lose something?

...