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Breakup Boost: Advice to Get Over Heartbreak

#47: Suicidal Thoughts After a Breakup

Breakup Boost: Advice to Get Over Heartbreak

Trina Leckie

Comedy, Society & Culture, Relationships

4.81.2K Ratings

🗓️ 14 September 2017

⏱️ 16 minutes

🧾️ Download transcript

Summary

In this episode, I am going to touch on a pretty dark topic – suicidal thoughts after a breakup. I urge everyone to find someone to talk to at anytime in your life when you are going through a rough patch like a breakup. It is a great idea to let a trusted family member or friend know how you are feeling because they may have no idea you are even going through this, but could be a good support system to you. This is nothing to be embarrassed about – you are not weak – you are human. There are 24 hour crisis centers that you can call: In the United States, The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

In Canada, look online at suicideprevention.ca. There is also help available through doctors, psychologists, and there are a ton of personal development books and resources online that can help change your mindset for the better and give you hope for the future. I'm here for you too, of course! -Trina

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Easter is coming up and I just can't wait to have the whole family in one place and of course what's Easter without an awesome Easter brunch

0:06.7

Now, I don't know about your family, but mine is a little picky and I really wanted to impress them with something delicious. A friend told me I should

0:13.3

check out Total Wine and more. It was crazy. They must have every wine, beer, and

0:17.3

spirit imaginable. I told one of their friendly experts my situation and they

0:21.2

found me just the thing. This sparkling wine is going to be

0:23.7

absolutely perfect for brunch even with my picky family. I know next time I need

0:28.0

something I'm shopping at Total Wine and More. Broken-hearted, feeling like the world is over, convinced you'll never meet

0:37.1

anyone else.

0:38.1

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

0:44.8

She'll give you straightforward opinions and advice for your love life.

0:51.1

Hi everyone. So in this episode I'm going to touch on a pretty dark topic and that

0:57.4

topic is suicidal thoughts after a breakup and I want to stress that this is more aimed for people who feel this way because of the breakup

1:06.1

they're going through, but are in generally good spirits and in a good place in life otherwise.

1:11.1

However, if you are clinically depressed on an ongoing

1:14.9

basis and something like a breakup just seems too overwhelming to even

1:19.3

comprehend in addition to everything else, please seek help immediately.

1:26.8

And it is also a great idea for everyone

1:29.3

to talk to trusted family members or friends

1:32.2

because, you know, they might not even have any idea

1:34.9

of what you're going through and it could make a world a difference just to have that

1:39.0

one person who you can lean on you know and who can be a good support system to you. And this is nothing to be embarrassed about. You are not

1:49.2

weak, you are human. We are human beings, we have hearts, we have feelings.

...

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