467: Boost Self-Confidence: 5 Critical Skills You Must Know by Barrie Davenport

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 22 March 2017

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 467: Boost Self-Confidence: 5 Critical Skills You Must Know by Barrie Davenport (Positive Affirmations & Self Esteem). The original post is located here: http://goodlifezen.com/boost-self-confidence Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove. Chris, a hypnotherapist with years of experience,
0:08.6	provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off.
0:14.4	So next time you find yourself staring at the ceiling,
0:16.9	play sleepcove's episodes focused on reducing anxiety or improving your confidence
0:22.0	and experience the benefits of a good night's rest. Follow sleepcove on your favorite podcast
0:26.9	platform so you can easily find it whenever you're ready to wind down and relax.
0:32.8	If you've been struggling to fall asleep or stay asleep, try listening to a guided meditation
0:38.9	tonight. On the sleep meditation for women podcast, meditations are a natural easy way to quiet your
0:46.6	mind and relax your body so you can get the sleep you need. Every night, sleep meditation for women
0:53.6	provides a new episode from body relaxations to guided visualizations and even dedicated
1:01.2	sleep sounds. Listen for free now by searching sleep meditation for women on your favorite podcast
1:08.8	player and begin sleeping better tonight. This is Optimal Living Daily episode 467.
1:17.9	Boost self confidence. Five critical skills you must know by Barry Davenport with
1:22.3	goodlifezand.com and I'm Justin Mollick. Welcome back and welcome for the first time if you're new
1:26.6	here. This is why I read to you every single day to help you live a more meaningful life.
1:30.8	Every single day includes weekends and holidays and I cover personal development,
1:34.4	productivity, and minimalism mostly from some of the best blogs you can find all with their
1:39.2	permission. For now, let's get right to today's post and start optimizing your life.
1:43.9	Boost self confidence. Five critical skills you must know by Barry Davenport with goodlifezand.com.
1:55.2	Did you know having self confidence is as critical to your overall happiness and well-being as
2:00.0	good nutrition is to your health? That may sound like an overstatement but research shows having
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.