465: Breaking Through Plateaus, Optimal Training Frequency, Most Athletic Lifting Sport & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 1 March 2017
⏱️ 59 minutes
🧾️ Download transcript
Summary
Kimera-Quah! iTunes Reviews! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about using MAPS to overcome plateaus, the most athletic lifting sport, whether it is better to do a workout all at once or throughout the day and a challenge to sell themselves and the Mind Pump programs. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with our newest program, MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can) 449: Best Squat Shoes, Dangers of Plastics, 2017 Fitness Trends & MORE
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Oh man, not this shit again. |
| 0:03.0 | Listen, this was our probably one of our most popular promotions. |
| 0:07.7 | I'm fucking throwing my computer across the room. |
| 0:09.7 | The Maps Super Bundle, where we're giving away the No BS Six Pack formula, |
| 0:14.0 | giving it away for enrolling in the Maps Super Bundle and giving away the occlusion guide. |
| 0:19.0 | And what happens? |
| 0:20.5 | Poor Doug's been flooded. |
| 0:22.0 | Doug exploded. |
| 0:23.0 | What is it our hosting service? |
| 0:25.0 | What's it? |
| 0:26.0 | Amazon hosting service or whatever? |
| 0:27.0 | Yeah. |
| 0:28.0 | I mean, all the sites I'll fucked up again. |
| 0:29.0 | All these messages, you know, powerful. |
| 0:30.0 | Well, it's not just us. |
| 0:31.0 | I know, I think you read on the internet right now. |
| 0:33.0 | There's a ton of big things. |
| 0:34.0 | It's huge. |
| 0:35.0 | Yeah, it's huge getting so lights out today. |
| 0:36.0 | We're getting tons of messages. |
| 0:37.0 | People are like, oh, it's the last day I want to enroll. |
| 0:39.0 | I still want to enroll in that promotion. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.