464: The Most Important Thing
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 12 March 2018
⏱️ 30 minutes
🧾️ Download transcript
Summary
The other day I listened to Dan Heath share a story about college professors. It really moved me & inspired this episode. Here's a quick summary of the story he told.
A group of college professors were asked what one or two things they'd want their students to remember 10 years later. Of all the things they'd teach, what was most important that they carry with them, understand or know how to do years into the future?
The professors all shared their answers.
Then, they were asked what percentage of their syllabus was dedicated to teaching that thing.
Very little, it turned out. Not nearly enough.
I thought about that question. If there was ONE SINGLE THING I could impress upon you guys with my podcast, one single skill, habit or mindset that I could guarantee you mastered and carried with you, what would it be?
Today, I'm sharing that thing with you.
I'm also promising to talk about & teach this thing much more regularly.
Enjoy the episode! If you have questions or there are parts of it you want me to go more deeply into, make sure to leave a comment!
https://primalpotential.com/464/
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The Power of Moments by Chip & Dan Heath
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.6 | Let's get started. |
| 0:23.6 | Hello everybody, welcome back to the Primal Potential Podcast. |
| 0:28.0 | I am Elizabeth Benton. |
| 0:30.8 | Thank you for hanging out with me today. |
| 0:34.4 | If you are wondering why there was no episode this past Saturday or why this episode is |
| 0:43.2 | airing for the first time ever on a Monday, it is because our schedule has changed. |
| 0:51.5 | When the Primal Potential Podcast started, I started with just one episode each week |
| 0:58.2 | and quickly turned to three episodes a week, Tuesday, Thursday, Saturday, which I have |
| 1:04.8 | very happily maintained for a few years because I always have so much to talk to you guys |
| 1:10.8 | about and I still do. |
| 1:13.3 | But there is something that I wanted to add, a couple of things I wanted to add and I |
| 1:18.5 | just couldn't add them without taking something away. |
| 1:23.5 | So hate to do that and it's certainly not because I just don't have enough to say that |
| 1:29.2 | will never be my personal problem. |
| 1:31.4 | I want to put more time into videos, especially on Instagram. |
| 1:37.5 | If you aren't following me on Instagram, why not? |
| 1:40.3 | At Elizabeth Benton, I share what I eat mostly only over there on my Instagram stories. |
| 1:47.6 | So I wanted to do more videos for Instagram and I want to spend more time with my Master's |
| 1:57.4 | Club members and my Fat Lost Fast Track groups and of course really invest in writing my |
... |
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