464: BELL BABY NEW YEAR
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 7 January 2026
⏱️ 52 minutes
🧾️ Download transcript
Summary
It’s 2026 back in the weight room! We are talking everyone’s favorite, New Years Resolutions! How to make and keep your goals and find motivation along the way.
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:12.0 | This is Aaron McDowell, certified personal trainer and heartier. |
| 0:16.5 | This is Ryan Stanger, a certified personal trainer in 2026, boy. |
| 0:20.4 | Hey, you found the dumbbellbells at Comedy Fitness Podcast. |
| 0:23.6 | Committed to bringing you inspiration. |
| 0:25.9 | Motivation. |
| 0:26.7 | And sometimes information. |
| 0:29.5 | Hey, dumbbells, let's get dumb. |
| 0:33.9 | Yo, let's do it. |
| 0:35.1 | Happy New Year. |
| 0:36.0 | Happy New Year. We got a new year. It's a brand new it. Happy New Year. Happy New Year. |
| 0:37.9 | We got a new year. |
| 0:39.3 | It's a brand new year. |
| 0:40.5 | It means everything. |
| 0:42.2 | Brand new guy. |
| 0:44.0 | Everything's new. |
| 0:44.9 | I'm a brand new gal. |
| 0:46.5 | Everything's new. |
| 0:48.5 | Everything's new. |
| 0:49.2 | No old problems come with us into this year. |
| 0:52.9 | We're brand new little babies. We wake, |
| 0:57.3 | we sleep, we eat. It's easy. Everything. Everything's, everything's easy this year. |
... |
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