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Mindfulness Mode

463 Internationally Recognized Happiness Expert; Patti Montella

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8541 Ratings

🗓️ 19 September 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

Patti Montella has been a pioneer, risk-taker, and leader her entire life. She built a thriving career on the cutting-edge of travel technology before leaving it all behind to dedicate her life to uplifting society. The skills she sharpened in the business world have served her well as an international speaker and inner transformation coach who’s taught tens of thousands of people worldwide—from CEOs and government leaders to royalty and college students—over the past twenty-five years. Through her work in key leadership roles with the Art of Living Foundation and the International Association for Human Values, Patti has become an internationally recognized happiness expert and a powerful agent of change. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: PattiMontella.com Book: Becoming Unshakable Company: The Art of Living Most Influential Person Sri Sri Ravi Shankar Effect on Emotions I'm aware of my emotions and it is exactly what has helped to become unshakable in life I'm not a victim to my emotion Thoughts on Breathing Mindfulness is the first step on the journey. We can go deeper to that experience with breathwork and meditation. Suggested Resources Book: Becoming Unshakable Book:  God Loves Fun by Sri Sri Ravi Shankar Book: Celebrating Silence by Sri Sri Ravi Shankar App: Sattva Bullying Story Way back in elementary school when I first experienced it. Inside every bully, there's a culprit crying for help. Free Gift Do you need to buy a URL, aka website address or a 20domain name? Go to www.Hover.com to purchase domain names. Full customer service by web or phone. Get $2.00 off your 1st purchase www.MindfulnessMode.com/hover

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness Mode 463.

0:04.5

When I learned the breathing techniques that I talk about in my book and the other practices

0:10.5

and the wisdom, it really transformed my life.

0:16.1

Hey, welcome back to mindfulness mode.

0:18.8

Hey, you know when you need to have a URL, you need to order a website address because maybe you want to build a website or you want to, you know, work on the internet in some way where you need that URL like I did with mindfulness mode.com. Well, you know what? I have a great suggestion for you. You can go to

0:41.0

hover.com, H-O-V-E-R, and it's such a great place to buy URLs, to buy website addresses.

0:52.3

And it's slightly more expensive than some of the other places, but wait till I tell you,

0:58.7

you can get all kinds of help.

1:01.5

You phone them and a person answers the phone and they walk you through your problems.

1:07.0

You know, maybe you don't understand everything about registering URLs and about the IP addresses and the name servers. You know, it can be kind of

1:16.4

complicated, but you know what? You can give them a call and they'll help you. And what's

1:21.9

even better is you can get $2 towards your account, $2 off your first purchase by using this URL,

1:32.5

by going to mindfulness mode.com

1:35.7

slash hover, H-O-V-E-R.

1:39.0

So I hope that works for you, let me know.

1:42.2

Today, I have a guest who lives in a retreat center and it's just

1:49.2

absolutely beautiful it's breathtaking she just went for a swim in the river just before the

1:56.9

interview oh what a pleasure it was to talk with this guest. She used to work in all kinds of

2:04.5

government work. She was also a very skilled expert in the area of travel technology. And she

2:13.5

left it all behind in order to discover happiness and to help other people discover

2:20.2

happiness.

2:21.2

I think you'll enjoy it.

...

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