462: HAPPY FLEXMAS Part 1
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 24 December 2025
⏱️ 47 minutes
🧾️ Download transcript
Summary
Erin and Ryan celebrate the end of the year with our listeners 2025 flexes. From staying consistent in the gym to having second babies on the floor of a NYC apartment our listeners brought it! Happy Flexmas Bell Babies!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is a headgum podcast. |
| 0:12.0 | This is Erin McGowan, certified personal trainer and cookie lover. |
| 0:18.3 | This is Ryan Stinger, certified personal trainer in On Drugs. |
| 0:23.8 | And you found the dumbbells at Comedy Fitness Podcast. |
| 0:27.3 | Give a day to bringing you inspiration. |
| 0:29.3 | Motivation. |
| 0:30.4 | And sometimes information. |
| 0:33.6 | Hey, dumbbells. |
| 0:34.9 | Let's get dumb. |
| 0:36.8 | Well, well, well. It's get dumb. Well, well, well. |
| 0:38.7 | It's Christmas cookie season, Ryan? |
| 0:41.4 | It certainly is, and it's Christmas Eve. |
| 0:44.1 | We are recording this live on Christmas Eve. |
| 0:47.4 | Yes, we said bye to our families. |
| 0:50.5 | We found the nearest podcast studio that had openings. |
| 0:55.3 | And we were like, get us in. |
| 0:57.1 | And they said, sure. |
| 0:58.9 | Openings? |
| 0:59.7 | I don't know. |
| 1:01.1 | We might have just kicked the fucking door down and demanded. |
| 1:04.9 | And they were in there. |
| 1:05.9 | They were all in there. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Headgum, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Headgum and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.