From San Diego, California, this is a one extraordinary marriage show.

We're being busy as overdone. Romancing is fun, and scheduling sex a second to guesswork

out of wondering when you're going to get some.

I'm Tony to Lorenzo, your co-host, along with my beautiful wife, Elisa, from coast to coast and around the world,

thank you for joining us.

It's time to talk sex, love, and commitment.

Give us a call on the Hug hotline at 858-765663 or send us an email to hugs at one extraordinary marriage

dot com. In today's show we are sharing what it means to be in the moment and the best ways that the two of you can accomplish this in your emotional intimacy

And there's an anonymous quote that says realize deeply that the present moment is all that you have make the now the primary

focus of your life and that's what the show is going to be about talking about

being in the moment but we start each and every one

extraordinary marriage show with a hug and this week's hug is sponsored by

Lola a female founded company offering a line of organic cotton tampons pads and

liners and I can't wait to tell you a little bit more about them later in the show and this

how actually it's a little unusual in that it came from a letter that we received in the mail

often we talk about the fact that their iTunes reviews

or their emails that you send or Facebook post,

but this one, you know, paper letter in the mail.

It was great to receive.

She said, I'm a new listener to your podcast. I've listened to your

podcast for the past three weeks and you both have helped me so much. My husband

says that you guys can never stop.

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