460: Break Free from Limiting Beliefs with Thais Gibson
The Adult Chair
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 29 May 2025
⏱️ 45 minutes
🧾️ Download transcript
Summary
This week, I’m joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming.
We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child.
In this episode, you’ll hear:
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The truth about where limiting beliefs come from
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Tools for reprogramming the subconscious mind
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The four main attachment styles and how they form
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Why setting boundaries is an act of self-love
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How to heal the inner child and shift attachment patterns
Resources from this Episode:
Thais’ Website: https://www.personaldevelopmentschool.com
Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com
Follow Thais on social media and YouTube for more.
The Adult Chair book is NOW AVAILABLE!
MORE MICHELLE CHALFANT
Website: https://www.michellechalfant.com
Membership: The Academy of Awakening
https://www.theacademyofawakening.com
Instagram: https://www.instagram.com/themichellechalfant
Facebook: https://www.facebook.com/TheMichelleChalfant
The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair
Transcript
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| 0:00.0 | Welcome to the Michelle Chalfan Show, the next evolution of the adult chair podcast. I am |
| 0:09.1 | Michelle Chalfan and my goal is to help you to awaken to your true self. Together, we will break through |
| 0:17.5 | your barriers so you can find your purpose and live a soul-aligned life. |
| 0:23.2 | Each week, I'll bring you powerful conversations with thought leaders, spiritual teachers, |
| 0:28.5 | healers, and change makers, along with actionable insights to help you to transform your life |
| 0:34.5 | from the inside out. |
| 0:40.4 | Welcome to the Michelle Chalfant Show. |
| 0:52.7 | Hello, hello, my friends. Welcome to the Michelle Chalfant Show. I am, Michelle Chalfant. I almost said the Michelle Chalfont, the one and only. Here I am. |
| 0:56.6 | I'm so happy to be with you today. I have a wonderful show. I had the one and only |
| 1:01.3 | Taise Gibson on the show. She is awesome. I just have to tell you. She talked with me all about |
| 1:15.5 | attachment theory, how we work through that. I mean, she's got some great stats on that, but also how do we change our attachment styles? We got into limiting |
| 1:20.4 | beliefs and so much more. I really opened it up to really help. You know, it's all about really |
| 1:26.8 | the relationships that we have with ourselves and then with others. And we got into help. You know, it's all about really the relationships that we have |
| 1:27.8 | with ourselves and then with others. And we got into it. You know, and it comes down to what are we |
| 1:33.9 | believing? What are our limiting beliefs? So we talked about that today. She's a wealth of knowledge. |
| 1:40.1 | I'm going to jump over to this show, but I just want to say thank you to so many of you are writing in |
| 1:45.7 | and DMing me about the new adult chairbook. Thank you so much. What I would love, |
| 1:52.3 | if you wouldn't mind, is just posting those reviews wherever you bought the book that would |
| 1:57.5 | help other people, of course, find the book. But hear me now. I am so |
| 2:01.1 | incredibly grateful. And you guys are loving the book, and that's why I wrote it. That's why I |
| 2:06.6 | took the last three to four years writing this thing. So I put my heart and soul into it. So thank you |
| 2:11.5 | to all of you that purchased the book, and I'm thrilled hearing the feedback. And if you'd like to get the book, just head to theadultchair.com forward slash book |
... |
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