Hello my beautiful people and welcome back to the Moments Podcast. I am so

extra excited to talk to you guys today for just so many reasons and there's

so many things I want to talk about so I'm thinking I'm gonna title this

episode Moments and Lessons just because in Lessons really I was going for

somewhere between blessings and lessons, Moments and Lessons, like things that

I've just learned in the past week of my life that I think are very valuable to

share with anyone who's willing to listen and right now that's you guys and I

think that we can all take something away from this so I don't know stay tuned

I'm gonna tell you a little bit about my week and I'm gonna tell you all the

lessons that came with that and obviously the blessings too hence why I

combine the word backstory life update I recorded last time where did I record

last time where was I at in life mentally I think I was still all over the

place mentally I was kind of coming out of a funk slowly but surely I can I can

tell you now that I have made it out of that funk and I feel really good and

really excited and really grateful and just so at peace for so many reasons and I

wish I could just dump them all at once but I'm trying to keep this a little bit

organized so I'll get into it as we go but last week I was losing it I was

mentally going a little bit crazy and the week before I was too I was deep under

the wave going through it just struggling to do anything to feel anything I was

just kind of hurting constantly and I couldn't really figure out why but I just

kind of accepted that it's gonna happen and I the only way to get through it is

to get through it and there's nothing else I can do so I might as well just

...