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The Dumbbells

457: Listener Questions!

The Dumbbells

Headgum

Ryan Stanger, Gym, Health & Fitness, The Dumbbells, Health, Weights, Exercise, Comedy, Comedians, Eugene Cordero, Fitness

4.9619 Ratings

🗓️ 5 November 2025

⏱️ 64 minutes

🧾️ Download transcript

Summary

Ryan and Erin are answering listener questions! We get into the Belt Squat machine, what does your DNA say about your fitness goals and gains, and if Ryan is the voice behind Alamo theater!

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Transcript

Click on a timestamp to play from that location

0:00.0

This is a headgum podcast.

0:11.7

This is Aaron McGowan, certified personal trainer and full moon lover.

0:17.4

This is Ryan Stanger, certified personal trainer and candy avoider.

0:23.4

Ooh, and you found the dumbbells, a comedy fitness podcast.

0:27.0

Committed to bring you inspiration.

0:28.7

Motivation.

0:29.7

And sometimes information.

0:31.8

Hey, dumbbells.

0:33.3

Let's get dumb.

0:36.1

Dumb.

0:36.9

I think it's a full moon tonight.

0:39.7

Is it? It looked pretty full when I...

0:41.7

Yeah, I think it is. I was like learning about full moons on TikTok.

0:46.6

My baby's obsessed with the moon, so I'm learning things about the moon.

0:51.6

You have to lie and say it's a light, right?

0:53.6

Yeah, but not right now because it's popping.

0:56.6

Gotcha.

0:57.7

But now she does want to see both moons.

0:59.8

So that is funny.

1:01.1

So we see the light and the moon.

1:03.9

Anyway, how are you doing with candy avoiding?

1:07.3

We just did the big candy day.

...

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