456: Stanger Takes Canada
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 29 October 2025
⏱️ 69 minutes
🧾️ Download transcript
Summary
Erin welcomes Ryan back to the weight room and he is ready to dish on finding health, fitness and a sauna on set.
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:12.0 | This is Aaron McGowan, |
| 0:13.5 | and push-up, pusher. |
| 0:16.7 | This is Ryan Stangler, a certified personal trainer, |
| 0:18.8 | and not, I'm not, and never was sick, no matter what my voice sounds like now. |
| 0:26.3 | You got it if you found the dumbboes, a comedy fitness podcast. |
| 0:30.8 | Committed to bringing you inspiration. |
| 0:33.2 | Motivation. |
| 0:34.4 | And sometimes information. |
| 0:37.6 | Hey, dumbels, let's get dumb. |
| 0:40.6 | Weak. |
| 0:41.3 | Everybody's like, wow, look, what a weak immune system this guy has. |
| 0:45.6 | After all this time, what a fucking dork. |
| 0:48.1 | What a weak immune system. |
| 0:52.1 | Crazy. |
| 0:52.8 | No, you're definitely not sick. You're're definitely not sick i didn't think that the |
| 0:57.1 | second we got on mics hi no dude what's up what's up what's going on what's going on no i'm totally |
| 1:04.3 | fine everything's funny um well it's been a while for Aaron and me. Yeah, yeah. |
| 1:11.7 | I disappeared. |
| 1:14.0 | Man, dude, it was... |
| 1:15.6 | It's good to be back. |
| 1:17.4 | It's good to see you. |
... |
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