458: Protein Powder & Lead
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 12 November 2025
⏱️ 73 minutes
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Summary
Ryan and Erin cover the new Consumer Report article reporting on high levels of lead in some protein powders and protein shakes. We are covering everything from the most toxic brands to the ways you can check on your favorite brand of protein to see if it passes the non toxic test so you can keep making gains!
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:12.0 | This is Aaron McGowan, |
| 0:13.5 | Certified Personal Trainer and Sometimes Singer. |
| 0:16.8 | This is Ryan Stanger, Certified Personal Trainer and Certified, Certified. |
| 0:21.0 | Good boy. |
| 0:22.4 | Oh, you found the dumbbells a comedy fitness podcast. |
| 0:25.9 | Committed to bringing you inspiration. |
| 0:28.3 | Motivation. |
| 0:29.9 | And sometimes information. |
| 0:32.5 | Hey, dumbbells. |
| 0:33.8 | Let's get dumb. |
| 0:35.2 | Let's get dumb. |
| 0:36.5 | Let's get dumb. |
| 0:37.2 | Let's get dumb. Let's get dumb. Let's get dumb. |
| 0:38.6 | Let's get dumb. |
| 0:43.9 | Ryan just got his face licked to death by his dog. |
| 0:45.7 | Yeah. |
| 0:50.4 | Yeah, she can sense a change in energy. |
| 0:52.6 | And I was talking and getting stuff going. |
| 0:57.3 | So then she's like mixing it up, wants to get involved, wants to figure stuff out. |
| 0:58.7 | I don't know. |
| 1:01.5 | I don't, or maybe wants to control the situation. |
... |
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