Well, hello and welcome to this episode of the Terry Cole show.

I don't want to start with a question.

Well, a statement and then a question.

We all hear people on the interwebs talking about all you need is more self love

that you just love yourself more and you just crack that code.

Everything is going to work out.

You're going to have the life of your dreams if you have more self love.

But have you ever wondered what self love actually is like not in theory,

but in real life practice.

Well, then you are in the right place because in today's episode,

I'm going to be breaking down five steps for you to curate more actual self love in your life.

Before I do that, I want to take a moment to just say, Hey, thanks for being here.

That's it. I just appreciate you.

You could be doing anything. Maybe you are.

Maybe you are cleaning your house and listening to this.

Either way, I'm just happy you're with me.

And I really do appreciate you since you're really the reason I do all the things that I do.

If you want to support the show, it helps me so much.

If you rate it, review it and subscribe on Apple podcasts.

And I love to highlight our reviews from listeners.

So I want to say thank you to Alex Funnell or the five star review.

That says, highly recommend for people on a healing journey.

...