454. I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.6 • 1.1K Ratings

🗓️ 27 May 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re looking for an hour and half morning routine that will make you successful and happy in 90 days, this isn’t the podcast episode for you. Why? Well, because that’s not actually how life works. Sonia Jhas joins us on the show today to talk about how to step away from rigid programs and perfectionism, and towards core values and embodiment in order to achieve your dreams. Sonia is the author of “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself.” Today we discuss the book’s top takeaways. Sonia explains how perfectionism and unclear values leads to us working against ourselves, leading to burnout and dissatisfaction. On the other hand, she explains, finding our own core values, listening to our bodies, and showing up for ourselves leads to more ease and empowerment. If you’re a busy parent, driven entrepreneur, or even just somebody hoping to find a few more “aha” moments in your life, take a listen and see how you can start living a life of more ease, joy, purpose, and authenticity while achieving your dreams. If you're interested in identifying your values and finding your own path to success, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program. *** To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: How inherited, unquestioned values and social media contribute to the cycle of perfectionism and burnout Why you have to identify your core values if you want to build a happy, successful life How success and self-care go hand-in-hand Links & Tools from This Episode: Read Sonia’s book: “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself” Watch Sonia’s Ted Talk “Where do the Happy People Live” Follow Sonia on Instagram: @SoniaJhas Connect with Sonia on LinkedIn Free Resources Want to be a guest or share feedback? Email [email protected] Produced by NOVA Media

Transcript

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0:00.0	Buy low, sell high. It's easy to say, hard to do.
0:04.0	For example, high interest rates are crushing the real estate market right now.
0:08.0	Demand is dropping and prices are falling even for many of the best assets.
0:12.0	It's no wonder the Fundrise
0:14.0	flagship fund plans to go on a buying spree, expanding its billion-dollar real estate
0:18.8	portfolio over the next few months. You can add the Fundrise flagship fund to your portfolio in just minutes.
0:26.0	And with as little as $10 by visiting Fundrise.com slash one, that's F-U-N-D-R-I-S-E.
0:33.0	Carefully consider the investment objectives, risks, charges, and expenses of the Fundrise flagship fund
0:41.0	before investing.
0:42.0	This and all other information can be found in the
0:44.3	Funds Prospectus at Fundrise.com slash flagship. This is a paid advertisement.
0:48.9	Hello everyone and welcome back to the One Thing Podcast. We are so excited to have
0:58.0	Sonia Jassier who is an acclaimed mindset author and speaker on a mission to help others achieve self actualization.
1:05.5	That's a big lead in, Sonia, so I'm excited for people to get to learn more about you and learn
1:12.4	for you. Just barely with my children.
1:14.7	So yes, self actualization sounds like a big agenda, doesn't it?
1:19.2	Sometimes that is self actualization.
1:21.6	Sometimes surviving the day with young children is in fact
1:24.9	self actualization. We started off the the podcast before we actually started
1:29.3	recording we were talking about that giving each other our young children mom woes.
1:34.0	But Sonia is a leading voice in wellness and personal development who has inspired millions
1:38.5	through a very viral TED Talk.
	...

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