452: Start Small: A Conversation With Doug And Stacy

Wise Traditions

Weston A. Price Foundation

Wellness, Health & Fitness, Alternative Health, Nutrition, Diet, Health

4.7 • 2.2K Ratings

🗓️ 11 December 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it started with small changes that they began to make to improve their health. Little by little, the small shifts they incorporated–such as replacing a plastic shower curtain and changing the timing of meals–took them closer and closer to a lifestyle that was sustainable, fulfilling, health-enhancing and ultimately, yes, off grid. Over time, they lost weight, eliminated brain fog, and regained energy and vitality.

This couple, most known for their YouTube channel “Off Grid with Doug and Stacy”, shows us what’s possible. They remind us that good health is attainable through small steps. And that such steps just might get us to live to the ripe old age of 120, whether we go completely off grid or not.

Check out Doug and Stacy’s website: offgridwithdougandstacy.com

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Transcript

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0:00.0	From the Westin A Price Foundation, welcome to the Wise Traditions podcast for
0:10.4	Wise Traditions in Food,, and the healing arts.
0:14.0	We are your source for scientific knowledge and traditional wisdom
0:17.0	to help you achieve optimal health.
0:19.0	And now here is our host and producer, Hilda Labradag Gore.
0:27.0	Hey, Hilda here.
0:30.0	In some ways we're like the proverbial frog in the pot of boiling water, who doesn't realize what's happening to him.
0:37.0	We often also don't realize how bad our health is until it has tanked.
0:42.0	But if we start right where we are, right now, making small
0:46.2	changes in our environment and to our habits, we just might get out of the pot just in
0:51.3	time and discover a whole new healthier more sustainable and even
0:56.1	off-grid kind of lifestyle.
0:58.7	This is episode 452 and our guests today are Doug and Stacey. They are most known for their
1:04.3	YouTube channel off-grid with Doug and Stacey. They basically did what I just
1:08.2	described at the top of the show. They got rid of plug-in air fresheners and
1:12.4	plastic shower curtains.
1:14.0	They started growing a garden.
1:16.0	And little by little, they moved from going to the grocery store
1:20.0	to becoming the grocery store.
1:22.0	They morphed from consumers to producers and self-sustaining ones at that.
1:27.6	Today they highlight the shifts that they made to improve energy, lose weight, and clear up brain fog. And they cover how we can do the same.
1:36.3	Doug sums it all up when he says we should all be able to live to the right bold age of 120,
	...

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