451: This Is How to Live Longer & Prevent Disease by Fixing Your Gut Health | Tina Anderson
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 11 January 2022
⏱️ 72 minutes
🧾️ Download transcript
Summary
Watch the full video interview on YouTube here: https://bit.ly/tinaanderson451
Tina Anderson is the CEO and cofounder of Just Thrive (IG: @justthrivehealth), a supplement company specializing in spore-based probiotics.
Her journey into the world of health had a unique start and some unusual turns. Tina began her career as a trial lawyer following by working for a pharmaceutical company. Frustrated by the many abuses in the pharmaceutical industry, she turned toward the field of natural health starting Just Thrive, and found her life’s work.
In this episode, we discuss:
- Tina’s journey into gut health
- A fever is the body's natural defence mechanism
- The science behind spore-based probiotics
- Understanding soil-based vs. spore-based probiotics
- A good probiotic doesn’t need to be refrigerated
- What happens when spore-based probiotics make it to the intestine?
- The causes of leaky gut
- LPS toxins = inflammation
- How many different microbes are in your gut?
- Spores act like a gardener of the gut
- Are fermented foods a replacement for probiotics?
- The impact of antibiotics on your gut
- The correlation between chronic diseases and glyphosate
- How to support your gut health
- Intermittent fasting increases the diversity of your gut microbiome
- Eating for diversity
- Spending time in nature is really beneficial to our gut health
- Tina shares what it's like to work with her husband
- The role of vitamin K2
- Vitamin K1 vs. vitamin K2
- What Tina eats in a day
- Alcohol and gut health
- How to maintain a healthy skin microbiome
- Tina’s thoughts on CFUs in probiotics
- Spore-based probiotics survive antibiotics
- Probiotics for kids
- Babies born via c-section need probiotics
- Probiotic use for pets
Show sponsors:
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout
Related links:
Just Thrive <== 15% off Just Thrive products by using the code ultimatehealth at checkout
Follow Just Thrive on Facebook, Instagram, and Twitter
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Dr. Steven Gundry on Boosting Your Mental and Physical Energy (#404)
367: James Hamblin – The Impact Of Not Showering For 5 Years
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Coming up on the Ultimate Health Podcast. |
| 0:02.3 | We know glyphosate, which is the active ingredient |
| 0:04.8 | in Roundup, is so disrupted to our gut. |
| 0:07.9 | Antibiotics are so disrupted to our gut |
| 0:10.0 | because they kill off the good bacteria, |
| 0:12.5 | as well as killing off the bad bacteria. |
| 0:15.8 | But glyphosate actually only targets |
| 0:18.3 | the beneficial bacteria. |
| 0:19.4 | So they're even worse than antibiotics |
| 0:21.1 | because they're only targeting the beneficial bacteria. |
| 0:24.2 | Hello and welcome to Ultimate Health Podcast, episode 451. |
| 0:33.9 | I'm Jesse Chapis and I'm here to take your health |
| 0:36.1 | to the next level. |
| 0:37.5 | Each week I'll bring you in-depth conversations |
| 0:39.9 | with health and wellness leaders from around the world. |
| 0:42.3 | This week I'm chatting with Tina Anderson. |
| 0:44.5 | Tina is the CEO and co-founder of Just Thrive. |
| 0:47.4 | Just Thrive is a supplement company specializing |
| 0:49.8 | in spore-based probiotics. |
| 0:51.8 | Tina's journey into the world of health |
| 0:53.4 | had a unique start in some unusual turns. |
| 0:56.3 | She began her career as a trial lawyer |
... |
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