4.5 • 1.5K Ratings
🗓️ 4 January 2022
⏱️ 100 minutes
🧾️ Download transcript
Watch the full video interview on YouTube here: https://bit.ly/juliedaniluk450
Julie Daniluk (IG: @juliedaniluk) is a nutritionist and TV personality and the award-winning, bestselling author of Meals That Heal Inflammation, Slimming Meals That Heal & Hot Detox.
Her 4th book, Becoming Sugar-Free, was released in September 2021 and quickly became a Canadian bestseller.
Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is in her 11th season as a resident expert for The Marilyn Denis Show.
If you’re looking to break up with sugar for good and still have plenty of options for adding healthy sweetness to your diet - this episode is for you.
In this episode, we discuss:
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Related links:
Julie Daniluk - Becoming Sugar-Free (book)
Follow Julie Daniluk on Facebook, Instagram, and Twitter
Julie Daniluk - Hot Detox (book)
Julie Daniluk - Slimming Meals That Heal (book)
Julie Daniluk - Meals That Heal Inflammation (book)
Listen to Julie Daniluk previously on TUHP (episode #022, #071, #136, and #180)
3 Steps to Becoming Sugar-Free (Julie's guide)
Dr. Ben Feingold - Why Your Child is Hyperactive (book)
Related episodes:
The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman (#448)
Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger (#442)
Alyson Stoner on Surviving the Entertainment Industry, Minimalism & Healing With Movement (#421)
369: Dr. Jason Fung – Stop Snacking & Start Fasting
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0:00.0 | Coming up on the Ultimate Health Podcast. |
0:02.4 | When you focus on your health, |
0:04.2 | it's the gateway to everything you wanna create |
0:06.6 | in your entire life. |
0:08.2 | If you want more energy, |
0:09.2 | if you want better relationships, |
0:10.7 | if you wanna better career, |
0:11.7 | if you want better positive mood, |
0:14.1 | it's like focus on getting healthy |
0:16.4 | and I promise the rest of the world opens up to you. |
0:19.4 | Hello and welcome to Ultimate Health Podcast episode 450. |
0:29.0 | I'm Jesse Chapis and I'm here to take your health to the next level. |
0:32.8 | Each week I'll bring you deep conversations with health and wellness leaders from around |
0:36.5 | the world. |
0:37.6 | This week Julie Danellick is back on the show for her fifth appearance. |
0:41.4 | Julie is a nutritionist and TV personality and the award-winning bestselling author of |
0:46.0 | Meals at Heal Inflammation, Slimming Meals at Heal and Hot Detox. |
0:50.8 | Her fourth book, Becoming Sugar Free, was released in September 2021 and quickly became |
0:55.9 | a Canadian bestseller. |
0:57.6 | Julie has appeared on hundreds of television and radio shows, including the Dr. Osho. |
1:03.0 | She's in her 11th season as a resident expert for the Maryland Dinoshow. |
1:07.1 | If you're looking to break up with sugar and still have plenty of options for adding |
... |
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