Hey everyone I'm Liz Wolf, Nutritional Therapy practitioner, and the woman behind the curtain at

Cave GirlEats.com. That's a little Wizard of Oz joke for you to start the, uh, to start the podcast.

I'm here with Diane San Fel Philippo, who is a certified nutrition

consultant and check holistic textile coach and pretty much a million other

things that I can never remember and rail off in one setting but she is also the winning

personality behind balancedbites.com welcome all to episode 45 of the

balanced debate podcast I took a little break last week.

Sien, uh, Diane was super cool and let me um, take the, take the episode off. I had to wash my hair. I'm normally a slave driver so I'm pretty

rough on my, you know, my little colleagues here, we all get together and everyone has to work 24

so no I'm kidding. You're the bossy friends you're like you're like

Christie from the Babysitters Club and I like Claudia, I'm like a free spirit.

I do have a friend to like Valerie.

I have a friend who gave me

one of those little MacBossie t-shirts.

One.

Sounds that right.

You know, I, whatever.

Sometimes you just have to,

gotta like kick people in the butt and I don't know the rest of the time I pretty much just lay low so

Anyway can take it as much as you can dish it out and I respect that. Yeah, well, you know, you have to have friends who can also put you in your place,

though.

But what are we even talking about?

...