You're listening to On Attachment, a place to learn about how attachment shapes the way we experience relationships

and where you'll gain the guidance, knowledge and practical tools to overcome insecurity and build healthy, thriving relationships.

I'm your host, relationship coach Stephanie Rigg,

and I'm really glad you're here.

Hey everybody, welcome back to another episode of On Attachment. Today's episode is a Q&A,

and I'm going to be answering the question of how can you tell your partner that

they're avoidant so that you can start doing the work. So this is a question that I answered on

my Instagram stories earlier in the week, and that a lot of people responded to and related to.

And so I wanted to unpack it here and dive in in greater detail, because

obviously my ability to address the nuances of that question are somewhat limited in a one-minute

Instagram story. So that's what I'm going to be talking about today. Before I dive into that,

I just wanted to share the featured review, which is,

On Attachment is like a shining lighthouse in the middle of a dark storm. Stephanie's not only

opened my eyes to attachment theory and help me learn about myself, but has also provided me

guidance and clarity at times when my mind is racing about my relationship. Stephanie's voice

is so soothing and easy to listen

to it could be on a meditation app. Stephanie structures are podcast in parts that are easy to follow

and her explanations are easy to comprehend. Thank you, Stephanie. You've been my guiding light on my

journey to becoming secure. Thank you so much for that beautiful and very poetic review. If that was

your review,

please send an email to podcast at Stephanie reig.com. My team will set you up with free access

to one of my masterclasses of your choice. And for anyone else listening, if you haven't left

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