45: A Total Turn Around (w/ Jon Mackey)

The Dumbbells

Headgum

Ryan Stanger, Gym, Health & Fitness, The Dumbbells, Health, Weights, Exercise, Comedy, Comedians, Eugene Cordero, Fitness

4.9 • 619 Ratings

🗓️ 30 August 2017

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 45! Jon Mackey is one funny dude and he joins The Dumbbells in The Weight Room for this weeks 's episode. You know him as a member of the sketch group Big Grande and from their amazing podcast, The Teacher's Lounge. Jon tells The DBs all about growing up in the south and being an active outdoor kid for the first part of his life. He also tells the guys how he became sedentary once he started playing music. The group discusses how Jon started doing DDP yoga and made other lifestyle changes and how it has improved his health. Last the group answers some listener submitted questions.

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Transcript

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0:00.0	This is a headgum podcast. Hey, Eugene and Stangher of the Dumbbells here. Hello. Hello. Hello. Hello. Hello. Hello. Hello. Hello. It's great. Yeah. You know what else is great, though? What? This online degree you can get from Penn State at worldcampusinfo.com. Worldcampusin info.com. Penn State offers a graduation program.
0:24.1	Yes. Where you can do either one of more than 125 graduate or undergraduate degrees or certificates.
0:31.8	Yeah. You guys are essentially earning your Penn State degree from online anywhere that you want. Yeah. Anywhere you have a computer.
0:39.8	And there's like counselors and coaches available for you to help decide if Penn State World
0:45.2	Campus is the best fit for you. So all you have to do is go to worldcampusinfo.com and figure it
0:51.9	out for yourself. And we get it. Hey hey you're a busy adult you never got your
0:56.2	degree uh that you wanted or you're changing career or something like that this is the place to do
1:01.3	it guys yeah i want to be like a lawyer but i guess what my degree's in what i don't want to say
1:09.3	interpretive dance yeah well and guess who's not a good dancer? You're not. Me. I could have guessed that before you even told me anything. But you could be a lawyer. Yeah. And, you know, you can find out at world campus info.com and see if there is a path for you because you could set your own hours
1:29.1	as far as what your school schedule is going to be. Yeah, I mean, a lot of people maybe didn't
1:32.8	finish your degree the first time around. So this is a second chance at that, guys. You know,
1:36.7	life gets in the way. So this is a workaround. Go to it. Yeah. Learn how Penn State World
1:42.0	Campus can help you reach your educational goals by visiting
1:45.5	World Campus info.com. Penn State World Campus, a world of possibilities online.
1:54.5	This is the Dumbals of Personal Fitness podcast where we, I'm Eugene Cordero. And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness.
2:03.7	This is solely based on our own working experience and a little bit of bro science.
2:08.8	So please keep in your mind.
2:11.2	That we're not, never claimed to be doctors.
2:13.3	No, we're just a couple of dumb boughs who love ourselves and fitness and want to help you with yours.
2:18.2	And the help can start now. Yeah. Yeah, nice. I can't do. I can't sing like you. Yeah, I was about to give you harmony, but then you would have just, I would have been. You could tell how off key you were. It would have been a disaster. Because I have, uh, perfect pitch. Yeah, you can sing. I have perfect bitch.
2:15.1	I can't.
2:16.1	Somebody might have crashed their car.
	...

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