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The Wellness Mama Podcast

449: Randy Newberg on Seasonal Eating, Sustainable Food Sourcing, & Learning From the Outdoors

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.84K Ratings

🗓️ 3 June 2021

⏱️ 56 minutes

🧾️ Download transcript

Summary

I’m here with Randy Newberg, the host of popular TV shows and podcasts focused on self-guided public land hunting, conservation, and environmentalism. We discuss some misconceptions around these topics and really delve into the difference we make when we source our food as locally and as sustainably as possible, whether it be through gardening, fishing, …

Transcript

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0:00.0

Welcome to my Bobby's Podcast!

0:04.9

This podcast is brought to you by Helio Valley.

0:08.6

They have been my go-to source for grass-fed beef sticks for years, and I'm really loving

0:13.8

their bone broth protein these days as well.

0:16.8

It's made from 100% grass-fed and grass-finished cows that have never been given antibiotics,

0:22.4

steroids, or hormones, so those compounds don't end up in the final product.

0:27.2

They're also made from bones and not the hides.

0:29.8

Seeing many companies use the hides of animals to make protein gouters because it's cheaper.

0:35.7

And when collagen is sourced from the animal's skin, we miss out on the extra nutrients

0:40.0

and the restorative benefits of the bones.

0:42.7

Another important thing that sets them apart.

0:45.0

They are not processed with high heat, and this is important because high heat processing

0:49.6

can denature and coagulate the protein, making it harder for the body to absorb and use.

0:55.6

Pain temperatures can also destroy more heat-sensitive amino acids and other nutrients, or

1:00.7

make the protein resistant to digestive enzymes, which decreases absorption.

1:05.6

So even if you're taking these, you may not be getting all of the benefit.

1:08.8

Helio Valley also third-party tests their bone broth protein powder for pesticides, herbicides,

1:14.6

and heavy metals to make sure that they're safe, and their protein powder does not have

1:19.0

any smell or taste, so it's easy to add to just about everything.

1:23.8

You can check it out and learn more about this and all of their products by going to

1:27.8

paleovelli.com forward slash mama to save 15%.

1:32.4

Again, that's P-A-L-E-O-V-A-L-L-E-Y.com slash M-A-M-A for 15% off.

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