This is Primal Potential and I am your host, Elizabeth Benton.

Through education, motivation and implementation, we will bridge the gap between knowing and

doing so we can master fat loss naturally and help you reach your highest potential.

Let's get started.

Hello everybody and welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

I hope your day is going so well and I hope that we make it just a little bit better in the

time that we are going to spend together today.

Thanks so much for being here, hanging out with me.

Today is a motivational mini-sode, a little friendly kick in the pants, but I want to start

with an announcement about another free tool available to you to help you stay focused

and motivated, really attentive to what you want most and what you can do today and

every day to create it.

And that new free tool is a Primal Potential Alexa skill.

If you know what I mean, then you can find it, but if you don't know what I mean, let

me take just a second to explain what it is, how it works and why I am doing it.

So Alexa is Amazon's version of Apple's Siri, right?

It's a digital assistant.

And Amazon launched these devices, the Echo, the Dodd, I'm sure there's a bunch of other

runs, I have the Echo personally.

It serves as a smart speaker that also runs a lot of different applications.

For example, I listen to my music on Spotify through my Echo device.

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