442 Corey Bellemore - World Record Holder of the Beer Mile

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 9 September 2020

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

How fast can you chug 4 beers and run 4X400 meters, Well this guy can do it way faster than you can run a mile. Not only is he a member of the Canadian National Track team and sponsored by Adidas, but more importantly he has the record for the Beer Mile in 4:33. In two weeks from now on the show, we will attempt to run it. It was good getting insight from Corey and also what it's like training for the Olympic Trials during the pandemic. We also talk to Jonny Beale of Purifly about how to keep your gym virus free during the pandemic. That and a whole lot more. Episodes are now on youtube at youtube.com?wodcastpodcast

This episode of the WODcast is sponsored by: Purifly helps fitness centers and businesses reopen safely, offering hope for a safe, healthy and economically strong future. Our 5 Step Process for Fitness Centers helps you select the right disinfecting equipment & chemicals. Access big savings on all your disinfecting products. Learn how to create an individualized disinfecting plan for your facility. Access a curated instructional video library and employee training content with downloads. Download professionally designed email templates and create a member and staff communication strategy. Reopen your fitness center safely with Purifly! Purifly Disinfection Systems

Transcript

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0:00.0	Hey guys, welcome to the Wodcast Podcast.
0:02.8	I am your host Eddie Ift, and today on the show, we have a very, very interesting
0:09.4	guest.
0:10.4	We have a couple guests. I did a couple, one mini interview and then a long interview with the world record
0:18.5	holder of the beer mile now you're saying to yourself what does this have to do with functional fitness?
0:24.8	Everything.
0:25.8	Because this guy to me shows that not only can he run a mile in practically Olympic time,
0:37.4	but he can also chug four beers.
0:39.0	And what's more important?
0:41.7	He's an amazing, he's, you know, on like the national team for the Canadian team, but he also,
0:47.0	he's probably more well known from the Beer Mile. We talk all about that.
0:51.0	His name's Corey Belmore, really nice guy. We had a little bit of technical
0:55.3	difficulties in the business in the beginning, so please bear with us
1:00.3	through the beginning. Also, I talked to my new buddy Johnny Beal over at Purify,
1:08.0	who I think all of you should listen to because if you own a gym or go to a gym or are shut down or trying to get open
1:15.3	want to go at working out back in the gym just a report talking about gyms and
1:20.8	how they can possibly spread COVID, well, this guy's got a solution for you.
1:25.8	And he's developed a kind of cleaning solution that will take care of COVID and keep your gym as clean as possible.
1:37.3	So listen up to that and I want to thank everybody that listens to the show. The reason I have Corey on is because on the 15th
1:46.5	Hunter McIntyre will be running the beer mile. All he has to do is break
1:51.3	six minutes, break six minutes, and I lose the bet.
1:57.5	If I win the bet, $1,000 goes to a charity.
	...

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