#441: How to Turn a Negative Thought Around

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 4 May 2021

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Turning a negative thought into a positive is a simple process, when repeated and practiced often, can become natural and mentally accessible for anyone who puts in the effort. Just because you think a thought doesn't mean you have to continue to think it. This podcast episode will teach you how to successfully and confidently manage your mindset, move around your thoughts and start making your brain a place of positive power instead of negative weakness. Get the full show notes at www.trishblackwell.com/441

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the Confidence Podcast.
0:04.0	You're one-stop-shop for motivation, inspiration, and confidence to help you boldly take action on your dreams.
0:11.0	I'm your host, Trish Blackwell, International recognized confidence coach and founder of the College of
0:15.9	Competence and I teach women how to take their thoughts captive, how to step out of their shadows of
0:21.0	self-doubt, and how to courageously step into their purpose with confidence.
0:26.1	It's time to train your thoughts. Let's get started.
0:30.1	Well, hey guys, it's Trish Blackwell, your host to the Confidence
0:33.8	podcast, your confidence coach, your number one cheerleader, in your corner, and
0:38.9	welcome to the show. This is episode number 441 and if you've never listened to the
0:45.6	confidence podcast you found a great place. If you're a returning
0:50.1	listener, if you're a die-hard ride and die you've listened to all 441 episodes plus our
0:57.1	patron episodes I love you I am so thankful that I get to spend time every week or every day with you.
1:03.8	And today we're talking about how to successfully turn a negative thought
1:08.0	into a positive one.
1:09.3	Because turning a negative thought into a positive one
1:11.7	is quite a simple process when it's repeated and practiced
1:16.3	often enough because repetition is what leads us to mastery. I think we all know so much that we want to put into practice, but we never do, right?
1:27.6	We know the personal development things that we want to be doing, but you can know something but not know it, right? We want to talk today about how to really know and do. And that comes from repetition. And the good news here is if you're willing to be consistent, if you're willing to do the little things over and over, the ordinary things with extraordinary consistency, you will be exceedingly successful.
1:52.0	And the things that you want to do that you're struggling to do will become automated and natural and easy.
1:57.0	And so turning a negative thought into a positive one is actually a pretty simple process and it can become a natural and mentally
2:05.3	accessible for anyone willing to put in the effort. It's interesting, it's a big
2:10.4	old E word, right? We all want it to be easy.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.