#440: Three Women Share Their Night Run Routines
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 30 October 2020
⏱️ 70 minutes
🧾️ Download transcript
Summary
Part of our Routines series, Sarah and Tish talk with three women about running at night. A mix of anecdotes and advice, the trio reveals:
-how to handle pre- and post-run eating;
-the magical feeling of running under the night sky;
-the lighted and reflective gear they use to stay safe + seen;
-the release of running at the end of a hectic day; and,
-how to rally the energy to head out the door!
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Transcript
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| 0:43.7 | Com slash AMR. Welcome to another mother runner. This is Sarah Boensche. I'm joined by Tish |
| 0:59.2 | Hamilton. Hello Tish. Hi Sarah Sarah. How are you? |
| 1:03.0 | Good, how are you? |
| 1:05.0 | I'm doing just fine. |
| 1:07.0 | Thank you. |
| 1:08.0 | Oh my goodness, but you are not about to go into the five boroughs and run 26.2 miles this weekend as you had been planning on doing. |
| 1:17.1 | That is right. This weekend was supposed to be the New York City Marathon and it was supposed to be the 50th anniversary of the New York City Marathon and I was so excited about it. I qualified for it. I had already picked out my sweet sweatshirt I was going to buy at the expo in my head. |
| 1:38.7 | You had all the details mapped. |
| 1:40.2 | I had all the details mapped out and yeah so you know I know there are bigger problems in the world but I think |
| 1:51.1 | for some reasons this this one is it must be my like my disappointment |
| 1:55.4 | consolidator because I pretty much made peace with a lot of things that have |
... |
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