There is also a lot of research to say that men start doing less inside of the house when kids enter into a couplehood.

So they just have this self-protective mechanism inside of them that when they're

overwhelmed they're like I'm just not going to clean the kitchen or do whatever

they used to do because they do feel overwhelmed and they actually

listen to their body and themselves whereas women just kind of go on overdrive

so then they're trying to pick up for what their partner is not doing anymore or they're

like I absolutely can't go to bed if the counter isn't clean.

I'm Amy and I'm Abby and as women we are constantly comparing ourselves to others but

your life isn't supposed to look like hers being your best self means standing firm in your decisions

and always being willing to grow with a purpose. We get vulnerable and real with an

honest look into the challenges and triumphs we all face.

Every woman listening gets the opportunity to choose what life looks like for herself.

The topic we have today has been a very requested topic and it's the perfect one to live here on herself as we navigate through life there are just

seasons when it's extremely hard to find time for ourselves.

One of the specific questions that we receive is how do you keep promises to yourself?

I love this subject for a lot of reasons, but for one, I know that Abby and I have very different

takes on this, so we'll be able to serve a lot of different people.

If I've said it once, I've said it a million times,

I think that you have to figure out what you really

value in life and then live accordingly.

In my opinion, you should be able to look at my life and see what I value from what I'm spending

my time on.

...