You're listening to the Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet.

Sit back, relax, enjoy and learn.

Hey everyone, this is episode number 44 of the Absolute Mind Podcasts, and it's this week's fourth installment

on this week's topic of discussion, which is all around focus.

Now, today I will be discussing planning your day and how I plan my day to make sure that I get

things done.

Don't get me wrong.

Sometimes I do slip off track, but to have a plan means that you are going to stay more on track than you would if you didn't.

As always at the end of the podcast, there'll be a hypnosis section which you can all continue to listen to, continue learning and live your life without limits from it.

And before we get started, I would like to say once more, if you would like to connect with me on social media, please do.

I'm on Facebook, Twitter and Google Plus, as you well know.

Facebook is absolute mine.

Twitter is Paula Sweet UK and Google Plus is Paula Sweet.

So if you've got any kind of comments, any feedback or any kind of suggestions,

please let me know as I love to hear from people. And I love to hear your thoughts and your success

stories. Okay, so let's get started on the topic of discussion around planning your day to remain

focused. Now, have you ever started your day without a clue what you're going to do?

And you open your eyes in the morning, think, yep, that's it. I know I'm going to get my jobs done.

I'm going to do this. And at the end of the day, you actually haven't completed a full task.

You may have dabbled in getting a task done, but the actual

completion of a task was never within your sights, never within your grasps. Now, this is because

...