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The ONE Thing

44. How to Upgrade Your 5, a Call with One of YOU (Jeff Nigh)

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.81.1K Ratings

🗓️ 5 June 2017

⏱️ 33 minutes

🧾️ Download transcript

Summary

Are you struggling to upgrade your five?  A lot of us understand why we need to upgrade our five, but we don't understand how. Today we're talking to one of you, Jeff Nigh, about the consistent daily actions that make every other part of upgrading your five easier or unnecessary.   The ONE Thing to Implement From This Episode: If you want to upgrade your five and you don't know how, this is a great place to start.   Step 1: Ask yourself the question, "Where do I need help most right now?" Consider The Seven Circles - spiritual, physical health, personal life, relationships, job, business, and finance - and pick just one. Step 2: Get clear about who you need to meet. Describe the person who can best guide you in the area that you identified in step one, in just one sentence.  Step 3: Set a goal of sharing that sentence with someone at least once a day. Hold yourself accountable by downloading our free 66-day calendar and starting a 66-Day Challenge.   In this episode you will learn... [4:50] How to identify where you need help most. [9:20] Why people struggle to upgrade their five. [14:00] ONE simple strategy that will make upgrading your five easier. [19:40] How you can improve your focus while time blocking. [20:45] Why your goals need to be actionable.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!    Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0

Do you think we're going down the right path if we're addressing the challenges of people not feeling like they're in control of their time?

0:05.8

People not having clarity over their purpose, their goals or how to accomplish them and people lacking the confidence to silence the world around them that's stealing their focus?

0:15.0

Yeah because it's that's difficult and most people don't like doing difficult things.

0:20.7

It's scary when you actually got you're going to sit down and go you know

0:24.8

figure out what is my one thing and then actually go in go pursue that one thing and do

0:30.3

that one thing because at that point you have you have clarity of exactly what you want to do

0:36.4

and now when you start going to implement that it's scary because what if I fail?

0:48.6

This is the One Thing podcast where we teach you the surprisingly simple truth behind extraordinary results.

0:49.6

My name's Jeff Woods.

0:51.3

I'm the Vice President here at the one thing team.

0:54.0

You're starting to hear a reoccurring theme here, which is how much we want to

0:59.9

interact with you. How important it is that we, whether it's over email or over the phone, that we

1:06.6

get to know you personally.

1:08.8

Identify what are the challenges that you are struggling with when it comes to managing your time. That feedback helps us

1:16.8

craft solutions, trainings that hopefully will be world class and this is something

1:22.2

about a year ago I had a conversation with

1:24.5

Gary Keller where he told me that you know you've created something that's truly

1:28.2

world class if every single person who consumes it not only loves it but they want to turn around

1:34.7

and share it. This is something that he and Jay accomplished with the one thing

1:38.5

because for so many of you you read the book, you loved the book and then you turned around and you shared the book.

1:45.0

That's why it's the highest rated business book of all time.

1:49.0

Now this is in this kind of vulnerable full transparency in terms of my mindset, I walk into this company and that's the standard that's already been set to create something that is world class.

...

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