#44 - Constipation, Air Freshener Review & Guest Kevin Rosenbloom | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 30 December 2019

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowledge Bomb: Constipation. Everything you needed to know. Product Review: Air Fresheners Special guest: Kevin B. Rosenbloom (@kevinorthopedic) has been in practice since 2003 as a Clinical Biomechanist and Board Certified Pedorthist. His professional focus is conservative and functional treatment of the foot, ankle, knee, hip and back pathologies related to overuse and stress injuries. He is the inventor of Biomechanical Intelligence, a clinical exam method which reveals the etiology of orthopedic pathologies. Using Biomechanical Intelligence, Kevin applies conservative methods to change patient specific tissue stress through modifying physical activity, gait training, orthotics, and physiotherapy. Kevin's clinic is in Santa Monica, California. Kevin's exam methods and foot orthotics are provided nationwide by orthopedic surgeons, podiatrists, physical therapists and chiropractors. Kevin has lectured nationally, published several papers, developed clinical guides and is an editor of the International Journal: Foot and Ankle Specialist. Kevin attended Northwestern Medical School for his Pedorthic education and furthered his training under the world renowned Dr. Lowell Weil, Sr. at the Weil Orthopedic Institute. You can learn more about Kevin and his clinic at his website www.kevinorthopedic.com/institute In this episode: Kevin teaches us about how our lower limbs have evolved through time. We learn how industrial advancements have changed the way we interact with our environment. Kevin dives deep into the the science of biomechanics and how to optimize our system in order for long term optimal health Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) Citations https://www.nrdc.org/sites/default/files/fairfresheners.pdf Yarnell, Eric. Natural Approach to Gastroenterology. Healing Mountain Pub., 2011. Sadeghi A, Shahrokh S, Zali MR. An unusual cause of constipation in a patient without any underlying disorders. Gastroenterol Hepatol Bed Bench. 2015;8(2):167-70. https://www.healthline.com/nutrition/8-foods-that-cause-constipation https://www.bustle.com/articles/114266-9-natural-ways-to-make-your-home-smell-amazing Henley DV, Lipson N, Korach KS, Bloch CA. Prepubertal gynecomastia linked to lavender and tea tree oils. N Engl J Med. 2007;356(5):479-85. --- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Ladies and gentlemen are you ready for another show of Heel Thyself because I am I am hyped up
0:09.0	ready to deliver some good information to you ready to review review some products, ready to get in a bomb
0:14.0	guess, ready to drop some bombs, ready to go on with it. So without further ado, let's just get
0:19.5	right to the show.
0:20.3	I don't know how I didn't make this a show from day one.
0:27.0	Constipation, man, all right listen, if you don't think you're
0:31.0	constipated then that's one thing, okay?
0:34.0	But if you're constipated and you know it and you're not going day to day,
0:38.0	that's a big issue, right?
0:40.0	So we need to speak about constipation because we need to talk about pooping if I could do a whole episode on pooping it would be on pooping but for us we have to understand the implications of what happens when we're constipated all right so about 12 to 19% of people suffer from constipation.
0:55.3	That's too much already, right?
0:56.9	It's a symptom.
0:57.7	It's not a disease.
0:58.9	Constipation always has an underlying root cause to it.
1:02.4	More women than men, actually about three times more, and you
1:05.6	definitely see this in an older population, 65 and over. Non-whites especially are ones that are
1:10.9	prone to constipation.
1:13.0	Other risk factors, obesity, sedentary life,
1:16.1	I mean, that's for sure.
1:17.7	I mean, that's an obvious one, right?
1:18.8	You're not moving, nothing else is moving within you.
1:21.3	Pregnancy, for sure, I know that there's many women
	...

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