#44: A Reminder in Case You Need It
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 25 March 2020
⏱️ 19 minutes
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Summary
In case you need a reminder of your worth and encouragement to keep moving, here it is!
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Transcript
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| 0:00.0 | My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there |
| 0:20.0 | is just to bring it out. This is what compels me to compel them and I will do it by whatever |
| 0:26.4 | means necessary. |
| 0:29.7 | Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and |
| 0:34.4 | resolve trauma and building a healthy relationship with first ourselves and |
| 0:38.5 | then others. Every episode we will talk about advice you can apply today to break unhealthy patterns |
| 0:44.4 | and grow in your self-worth. I'm She Nel Lache, Love Edition coach and |
| 0:48.7 | Trauma Specialist. Let's begin. |
| 0:56.0 | Thanks for listening to this week's podcast. Before we get started, let's take a small break to say thank you to this week's sponsors. |
| 1:07.0 | Thanks for listening to this week's podcast. Before we get started, let's take a small break to say thank you to this week's sponsors. |
| 1:12.0 | So you've heard me share about my journey with Vitamin D and how a deficiency was causing |
| 1:17.3 | havoc in my life, causing depression that was not helped by therapy, emotional support |
| 1:22.1 | skills, and other resources that I had access to because the source was organic and coming from inside my body. |
| 1:28.0 | And it was only by healing my body with vitamin D supplements that I actually saw change. |
| 1:34.2 | And I'm not alone with me being part of the 82% |
| 1:37.4 | of black women in America who struggle |
| 1:39.2 | with the Vitamin D deficiency due to our melanin |
| 1:41.9 | not being able to synthesize as much Vitamin D from the Sun. |
| 1:46.1 | But Black Girl Vitamins is a proud black-owned brand that develops vitamins to address the |
| 1:50.9 | specific needs of black women like iron and vitamin D deficiency. |
| 1:55.0 | Each purchase contributes to a scholarship fund that supports black women pursuing health care education, |
| 2:00.0 | plus their vegan friendly and free from harmful additives. Try black girl vitamins to see improved health in areas such as energy, fertility, and pregnancy support, balancing your blood sugar and more. |
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