We know that people who are diabetic on a higher carb diet can actually lose weight

and they reverse their diabetes.

We know that people have been eating lots of carbs for thousands of years, so it's very

frustrating because the more that I understand, the more I almost want to sort of back out

of the whole nutrition science communication space.

What is up my friend and welcome to the Legendary Light podcast.

I'm health expert Ted Rice, coach to entrepreneurs, executives and other high performing professionals.

And what we do here at Legendary Life is break down science-based information on how to

lose fat, prevent disease and live a long, healthy, legendary life.

So if that's what you're into, you are in the right place.

Click that subscribe button wherever you listen to podcasts so that every time one of my episodes

goes live, you'll be the first to know.

So let's get into the interview with Kevin Bass.

Welcome to the Legendary Light Podcast, man.

Really excited to have the Twitter legend, which we'll talk about in a little bit.

So thanks so much for doing this.

Thanks so much for having me, Ted.

Just to give people some context for the people who are listening who don't know who you

are, you and I, we met through Twitter.

You started this whole thing with Joe Rogan.

For those of you who are listening now who don't even know who Joe Rogan is, who I saw

you're ordering because we're doing a video.

...