#439: Pelvic Floor Health 101 (It's About More Than Just Sex)
Java with Juli - Making Sense of God and Sex
Authentic Intimacy®
4.9 • 1.7K Ratings
🗓️ 7 November 2022
⏱️ 46 minutes
🧾️ Download transcript
Summary
Nearly 3 out of 4 women experience pain during or after sex. If that's you, we have good news: a pelvic floor therapist can help. There's a lot to learn, grab your Java and listen in!
Guest: Heather Marra, PT
Show notes:
- Start watching Sexual Pleasure: How To Get Your Mind and Body to Work Together or buy it here.
- Join an online book study with AI
- Find a Pelvic Floor Physical Therapist
- The Married Guy's Guide to Great Sex by Cliff & Joyce Penner*
- Enjoy! The Gift of Sexual Pleasure for Women by Cliff & Joyce Penner*
- The Celebration of Sex for Newlyweds by Dr. Doug Rosenau*
- Sex Without Pain by Heather Jeffcoat*
- Apply to join the AI Team
*Affiliate link. AI may earn referral fees.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Would you like to be part of a community, really a safe place to talk honestly and ask your tough questions around relationships and sexuality? |
| 0:08.2 | Well, why not kick off the new year with one of our online book studies? |
| 0:12.4 | We've been leading these studies now for a few years, and the transformation that has happened in people's lives has just been really incredible. |
| 0:19.5 | These studies are done through the internet, |
| 0:21.6 | through Zoom technology, and is basically 11 people with a trained leader going through content |
| 0:27.7 | that you sign up for. Some of our books through authentic intimacy. And in January, we're going to be |
| 0:32.8 | starting new groups that are going through books like God, sex and your marriage that can be |
| 0:37.1 | for individuals |
| 0:37.7 | or for couples. Rethinking sexuality, surprised by the healer, sex and the single girl, |
| 0:43.9 | passion pursuit, finding the hero in your husband, and grace-based recovery. We have groups |
| 0:49.2 | both for men and women and there are some couples groups. So head to authenticandamacy.com and sign up today. |
| 0:56.6 | I'm the only one that has pain with an orgasm or I can't achieve an orgasm or I can't even |
| 1:03.8 | handle a tampon or we've been married for a couple of years and we've never had intercourse. |
| 1:10.0 | I'm not going to, you know, bear my soul to just anybody. |
| 1:13.9 | So again, it's a confidential situation where you can share information. |
| 1:19.3 | I've had a lot of women that have said, like, tears flowing down. |
| 1:22.5 | Like, I've never told anybody this. |
| 1:28.8 | Well, that is the voice of Heather Mara, who is a public floor therapist with over 20 |
| 1:34.5 | years of experience. |
| 1:35.8 | And Heather is my guest today on Java with Julie. |
| 1:38.8 | I'm Julie Sattery and thanks for tuning in. |
| 1:41.4 | Jabba with Julie is a listener-supported podcast, and it's an outreach of |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Authentic Intimacy®, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Authentic Intimacy® and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

