Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're meant to be

leave your comfort zone and live a fulfilling and purposeful life. Let's go.

All right welcome to episode 438. Hello my friend. Welcome to a fresh new episode of

new mindset who this as always thank you so much for listening. Thank you for

supporting me and today I want to talk about dating with anxiety dating as an

anxious person dating with anxious tendencies and you know usually I try to

stay away from the word anxiety because I think we're all anxious in some way

but some people are truly anxious clinically so and others not so much so I

want to be respectful of the word and not just throw it around because you

know you see it so much on social media that it loses some of its meaning but

regardless I think we can all at some point relate to having anxious thoughts

while dating and that's what I want to refer to here having anxious thoughts while

dating whether you have them frequently or just sometimes somewhere in that mix

anxious thoughts anxious thoughts that cause massive overthinking that drain you

that consume you and that frankly take you know any remaining joy out of the

process of meeting your person I think we could all relate to that in some sense

some of us may be just a little bit and others to the point where it's like

debilitating it's a debilitating factor in your dating life but either way I

want to talk about anxious dating and I have one big like thought or question to

offer here that I think will be helpful to anyone who's ever done things or not

...