Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're meant to be

leave your comfort zone and live a fulfilling and purposeful life. Let's go.

All right welcome to episode 437. Hello my friend welcome to a fresh new episode of

new mindset who this as always thank you so much for listening thank you for

supporting me and in this episode I want to come back to a topic that I've

referenced quite a bit on the podcast in different ways but I think it's one

of those topics we need to address frequently because I think it's the root of

discontent in life I really do and that topic is comparison comparing ourselves

to other people comparing ourselves to other people specifically in the context

of lack what we lack what we lack but they have the person that we aren't but

they are the things we haven't done but they have it's a snap comparison we

do in our lives all the time and frankly I'd say we do it without even

realizing we're doing it and so I think we need to take back control of these

types of negative comparison thoughts and so for this episode I want to offer

just two quick points that I think will be really helpful and that it will help

you feel less alone in the times where you feel where you rationalize that your

comparison is real and necessary and I think it'll also help you realize a

powerful truth about not being alone in your life and having these thoughts and

having these feelings so I'll start by just offering my anecdote here about how I

think life kind of goes and where these moments of comparison come from here's

...