437: Rick Hanson | Taking in the Good

The Art of Charm

http://www.TheArtOfCharm.com

Education, Health & Fitness, Business

4.7 • 11K Ratings

🗓️ 24 August 2015

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Self-doubt is normal, but it can be overwritten. Harness the innate ability of the confident brain to grow and learn over time to change your life for the better."The brain is velcro for the bad and teflon for the good." -Rick HansonThe Cheat Sheet:What's the difference between a neuropsychologist and a run-of-the-mill psychologist?Did you know you have a lizard, a mouse, and a monkey inside of your skull?Evolutionary psychology tells us the brain is velcro for the bad and teflon for the good. How can we overcome this negativity bias?From state to trait: how to encode beneficial experiences to start rewiring the brain.Learn how to follow the HEAL steps to make sure your brain is Taking in the Good.And so much more...Show notes at http://theartofcharm.com/podcast-episodes/rick-hanson-taking-in-the-good-episode-437/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Stay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Art of Charm.
0:04.9	Learn everything you need to know to crush it in business, love, and life.
0:10.0	The Art of Charm is where ordinary guys become extraordinary men.
0:20.5	Welcome guys and gals to the Art of Charm, I'm Jordan Harbinger.
0:23.7	The Art of Charm brings together the best thought leaders, teachers, and personalities to teach
0:28.0	you how to be a top performer in life, love, and at work.
0:31.4	Imagine having a mix of experienced mentors, teaching their expertise, and packing decades
0:36.1	of research, testing, and tough lessons into a curriculum.
0:39.3	We may not have all the answers, but we definitely have a lot of questions.
0:42.8	Make sure to stay up to date with everything going on here and get some great stuff that
0:46.1	we don't or can't share on the show by signing up for the newsletter at theartofcharm.com.
0:50.7	And if you like what you hear on the show, come hang out with us on the blog.
0:53.3	We get really in depth on some of these topics.
0:55.7	You can further engage with the AOC team there as well.
0:58.4	Or if you're new to the show and you want to find out more about what we teach here at
1:01.8	the Art of Charm, you can go to the website and we'll email you our fundamentals toolkit
1:06.1	that covers topics like body language and nonverbal communication, dating and attraction, persuasion,
1:11.6	business networking, public speaking, negotiation, and a whole lot more.
1:15.2	We've got our live programs running every week here in Los Angeles, California.
1:18.2	In fact, we've got guys from all over the world, which shows that no matter where you are,
1:22.9	you can make it here if you want to learn and grow.
1:24.8	We're sold out a few months in advance.
	...

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