meta_pixel
Tapesearch Logo
Log in
Tiny Leaps, Big Changes

437 - How to Stop Caring What People Think

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 29 November 2019

⏱️ 18 minutes

🧾️ Download transcript

Summary

In this episode we talk about how to stop caring so much about what other people think. I think many of us struggle with this worry about everybody else and what they think about us. I talk about how we can stop filtering ourselves through what we believe others think. 

Key Points:

· Why you have to start with you

· It's not about you, it's about them

· Question your thinking

· Keep things in perspective

Notable Quote:

“I get that this isn't something you fix overnight. You fix it over time. You keep working on it and you keep trying to catch yourself and you forgive yourself when you screw up and eventually you get there.” – Gregg Clunis

Important Links:

https://medium.com/personal-growth/what-i-learned-when-i-stopped-caring-about-what-other-people-thought-of-me-b536324a1f97

https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201610/8-ways-stop-worrying-about-what-other-people-think

Transcript

Click on a timestamp to play from that location

0:00.0

In this is tiny leaves, big changes.

0:02.0

We talk about how to stop caring what other people think.

0:07.0

Get excited because this is tiny leaves.

0:12.0

Big changes.

0:13.0

Big changes. Welcome to another episode of Tiny Leaps, Big Changes, where I share simple strategies

0:30.9

you can use to get more out of your life.

0:34.6

My name is Greg Klunis, and in this episode,

0:37.8

we are looking at a topic that I think a lot of people care about,

0:41.5

but we all sort of struggle with and it's something I personally

0:44.1

struggle with I think all of us struggle with this it's this idea that we should stop caring what other people think

0:51.1

now in theory that is a really good idea right like we

0:54.2

shouldn't spend all of our time worrying about everybody else and what they think

0:57.2

about us and we shouldn't filter ourselves based on what people might think

1:01.2

about us like it it's just not a good way to go about life.

1:05.0

It's going to lead us to a place where we are making decisions

1:08.4

for other people instead of making decisions for ourselves.

1:11.5

We're going to get to a place where we are shockingly

1:14.1

unhappy with the life that we've built because that life was never built for us in the

1:19.0

first place. It was built for everyone else and that's just really not a good place to find ourselves when we wake up.

1:26.0

We spoke on a maybe 20 or so episodes ago now we interviewed a gentleman named Dominic Cartucho. He's the host of the Great Man

1:35.2

podcast and we talked about this idea of drift and this definition of hell where you wake up at the

1:40.9

end of your life and you meet the version of yourself that could have existed, right?

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Gregg Clunis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gregg Clunis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.