Why is it that as we get older, it feels harder and harder to get our bodies to cooperate?

We're out here trying everything, measuring this, avoiding that, eating the yoghers, drinking those sodas, and still not feeling like we've cracked the cold.

But what if the answer was simpler than we've been making it?

Scientists now say the gut is the cornerstone of our health.

It affects everything, our energy, our mood, our sleep,

even how we manage our weight as women who just want to feel our best.

I'm happy to say that Bioma takes the guesswork out of gut health

with just two little capsules before breakfast.

No fuss, no overwhelm, just the good stuff your body needs.

Prebiotics, probiotics, and postbiotics, all working together to help you finally feel in balance.

And that's backed by science, baby. So if you're curious and ready to take the guesswork out of feeling your best, visit gobioma.com slash affirmations today.

Y'all, I'm so serious. I want us all walking into this next season feeling strong, clear, and taking care of from the inside out. So again,

visit gobioma.com slash affirmations today. That's g-o-b-o-M-A dot com slash affirmations.

Can I let y'all in on a little secret that you probably already know?

I love giving a good gift.

And honestly, it's for selfish reasons, but it's because I get excited when I find a gift

that feels super personal and perfect for the person that I'm giving it to.

Because one thing's for show. I'm not about to show up empty-handed or with something basic.

Now, let me refresh out's memory on Uncommon Goods before the holiday season because their site is

packed with unique gifts that you won't see anywhere else. I love planning ahead. So of course,

I started bookmarking some things that

you'd never find in a regular store. But what really stopped me in my tracks this time while I was

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