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Affirmations for Black Girls

435 | Joy Is in the Details: How Revisiting Childhood Habits Helps Us Feel Whole Again | Pep Talk Wednesdays

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

51.1K Ratings

🗓️ 22 October 2025

⏱️ 32 minutes

🧾️ Download transcript

Summary

In today’s PEP TALK, Tyra, reminds us that collecting isn’t just a childhood phase, it's a practice that can bring excitement, connection, and creativity back into our adult lives. Whether it’s plants, vinyl records, or salt & pepper shakers, starting a collection can be a small, powerful way to add fun and meaning to your days.


Pep Talk Challenge: 

Start, or rediscover, a collection that excites you; just one item. Then, share it with us online and tag @affirmationsforblackgirls.


Resources

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 


COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

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[email protected]


Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603


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The links above may be commission links



Our Sponsors:
* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://gobioma.com/AFFIRMATIONS
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* Check out Calm: https://calm.com/AFFIRMATIONS
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out The Prophecy S2: http://audible.com/prophecy2
* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com
* Check out Uncommon Goods: https://uncommongoods.com/affirmations
* Check out Wayfair: https://wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

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Transcript

Click on a timestamp to play from that location

0:00.0

Can I let y'all in on a little secret that you probably already know? I love giving a good gift.

0:07.5

And honestly, it's for selfish reasons, but it's because I get excited when I find a gift that feels super personal and perfect for the person that I'm giving it to.

0:16.5

Because one thing's for show. I'm not about to show up empty-handed or with something basic. Now,

0:22.0

let me refresh out's memory on Uncommon Goods before the holiday season because their site is

0:26.5

packed with unique gifts that you won't see anywhere else. I love planning ahead. So, of course,

0:31.8

I started bookmarking some things that you'd never find in a regular store. But what really

0:36.1

stopped me in my tracks this time while I was perusing the site was

0:39.5

the fact that Uncommon Goods has experiences you can gift, y'all.

0:43.7

I'm talking classes, cooking workshops, crafting, tastings, and all kinds of creative adventures

0:49.3

that's not just a gift, it's also a memory.

0:52.9

Uncommon Goods has something for everybody, from moms and dads to kids

0:56.8

and teenagers, from book lovers to history buffs and diehard football fans to foodies and avid

1:02.3

gardeners. Y'all, you'll find thousands of new gift ideas that you won't find anywhere else,

1:08.0

quite literally. Plus, every time you shop, you're supporting independent artists and

1:11.7

small businesses, and they even give back $1 to a nonprofit partner of your choice. So shop early,

1:18.4

have fun, and cross some names off your list today. To get 15% off your next gift, go to

1:23.2

Uncommonogoods.com slash affirmations. That's Uncommongoods.com slash affirmations for 15% off.

1:30.3

Don't miss out on this limited time offer. Uncommon Goods. We're all out of the ordinary.

1:36.2

Why is it that as we get older, it feels harder and harder to get our bodies to cooperate?

1:42.3

We're out here trying everything, measuring this, avoiding that,

1:45.9

eating the yoghers, drinking those sodas, and still not feeling like we've cracked the cold.

1:51.1

But what if the answer was simpler than we've been making it?

...

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